Can I eat self-heating hot pot when I am pregnant?

Yes, but it should be noted that expectant mothers should not only pay attention to food nutrition, but also pay special attention to the following matters: if the hot pot is too far away, don't reach out to scald the food, so as not to aggravate the back pressure and lead to back fatigue and pain. You'd better ask your husband or friend to do it for you. Add a pair of chopsticks to avoid bacteria. Expectant mothers should try to avoid taking raw food and eating with the same pair of chopsticks, so it is easy to bring contaminated bacteria from raw food into their stomachs and cause diseases such as diarrhea. Expectant mothers love hot pot, so it is best to prepare it at home. Besides arranging soup base and materials, food hygiene is also the most important. Remember, whether you eat hot pot in a restaurant or at home, any food must be thoroughly cooked before eating. Reducing food intake helps digestion. Vomiting and nausea may occur during pregnancy, so the digestive ability of the stomach naturally decreases. When eating hot pot, if the expectant mother has a bad appetite, she should slow down her eating speed and reduce her food intake to avoid indigestion and discomfort after eating.