The most effective method of face-lifting starts one morning. Every day is divided into three periods, and different face-lifting movements are performed to help
The most effective method of face-lifting starts one morning. Every day is divided into three periods, and different face-lifting movements are performed to help reduce excess fat and strong muscles on the face, shape a delicate slap face, and make life more confident and exciting. When you lose your little V-face, no matter from which angle you take pictures, you are a little beauty. Let's hurry with me to carry out a full-day strategy for face-lifting health care.
My face got cold in the morning.
The most effective way to face-lift in the morning is to cool your face.
1, thoroughly clean the face with cleansing products, and wash it with warm water when cleaning. After washing your face, apply cold water to your face for about 1 minute. This can achieve the effect of face-lifting through pore expansion and contraction.
2. After applying the face, apply shrink water on the face compact panel, and then apply' hydrolyzed collagen mask glue', which can better shape the face. Eyes should be specially coated with eye firming cream, slightly * * *.
: relax facial muscles at noon
The most effective face-lifting method can also be implemented at noon, with simple movements and short practice time.
1. Make various facial expressions in front of the mirror and exercise facial muscles through facial expressions.
2. Read the pinyin letters "A, E, I, O, U" in front of the mirror. Pay attention to pinyin pronunciation instead of English pronunciation. Pronunciation should be in place when practicing, so that facial lines can be modified.
: Face-lifting exercise at night
1, the middle finger and the ring finger are close together, and the fingertips are pushed from the forehead to the temple.
2. Continue to gently press the sides of the nose with the middle finger and the ring finger alternately and repeatedly. Then push it from the jaw to the ears. Finally, spiral your cheeks from bottom to top with your middle finger.
3. Hold the middle of the mandible with your thumb and forefinger, and gently draw the outline of the mandible to both sides at the same time, and draw it several times repeatedly.
4. Gently raise your head and gently touch the position from neck to chin with your hands alternately from bottom to top. This action can eliminate the double chin.
: Precautions
When practicing these most effective face-lifting methods, we should pay attention to the number of exercises. The intensity should be moderate, so as not to cause redness and swelling on the face. At the same time, you can hit your face several times, so that the practice time can reach at least 10 minutes, so that you can see the effect of face-lifting faster. MM should remember to practice every day.