1, postpartum mother's chest may swell and ache because of milk, which will cause postpartum breast atrophy and sagging. You can do some breast enhancement massage to promote blood circulation. Relieve chest tension and pay attention to wearing the right bra. It is best to choose a sitting position when breastfeeding your baby. Lying prone can easily lead to sagging breasts.
2. The correct feeding method should be adopted during lactation, and the two breasts should be fed alternately. If the baby is only used to feeding on one side, the mother must use the breast pump to suck the breast milk on the other side, otherwise there may be different sizes after delivery. Correct breastfeeding is ignored by many treasure mothers, and treasure mothers must develop correct breastfeeding methods, which is conducive to breast enhancement.
3, the new mommy should also pay attention to the posture of standing and walking, and always keep the posture of chest and abdomen. These postures are very helpful in preventing sagging breasts. After weaning for a period of time, you can practice swimming when your body recovers almost. Swimming can not only exercise the chest muscles, but also benefit the health of the breasts.
How to do breast tingling during lactation:
1. After breast tingling during lactation, women must consider whether the breast accumulates too much milk. If more milk accumulates in the breast, women's breasts will be numb. However, this stinging situation will not last long. As long as the accumulated milk in the breast is discharged, the female breast will return to normal and there will be no more stinging symptoms.
2, breast tingling occurs in breast-feeding women, sometimes caused by breast diseases, because women are very prone to some breast diseases during lactation, such as acute mastitis is one of them. After acute mastitis, women's breasts will be numb. Symptoms, at this time, women can take some therapeutic drugs.
For breast-feeding female friends, breasts have become very big. At this time, we must pay attention to choosing a suitable underwear. Appropriate underwear can help us reduce breast sagging, thus playing a good role in protecting breasts. At the same time, we must master the correct methods when feeding to avoid the situation of one big and one small.