James's secret of keeping a healthy diet.

As the chosen son of NBA history, lebron james has maintained a high competitive efficiency in the 17 season since he joined the NBA in 2003. In addition, his excellent physical fitness has never been seriously injured in his whole career, so he can create one record after another, constantly breaking the previous record of the youngest kept by Kobe Bryant and Jordan, and his goal is to point to the first small forward in NBA history. Friends who are familiar with lebron james know that lebron james spends $654.38+$5,000 every year to hire its own private medical and nutrition team. What magic does this team have to ensure LeBron James' health for decades?

This health team covers a wide range, including private dietitians, trainers, rehabilitators and chefs in lebron james. Among them, Donnie Raimon, a private dietitian in lebron james, can be said to be a "nutrition expert" in Lao Zhan's daily life. He will match the most reasonable and healthful diet according to lebron james's physical condition, and instruct the chef in lebron james to make suitable meals for him.

For example, lebron james's weight is as high as100kg, but this100kg is mostly muscle, so it consumes more fat than100kg. Therefore, lebron james eats about 7 meals a day on average, and the diet of each meal is almost accurate to about grams, which ensures that lebron james's body has enough nutritional intake. You won't be overweight because you eat too much. Prior to this, a daily training cookbook of James was exposed on the Internet. Once this formula was exposed, it spread all over the world, but it has not been confirmed by anyone in the team behind James.