The White Paper on the Health Status of Urban White-collar Workers in China discloses a set of data:
The proportion of sub-health of white-collar workers in China is as high as 76%; 7 adults are in danger of karoshi; 38.2% of China people suffer from various sleep disorders; The annual sudden death population exceeds 550,000; About 10000 people are diagnosed with cancer every day. ...
According to the big health data of China Health Survey Report, the incidence rates of "three highs", diabetes, overweight or obesity are younger.
Our bodies are like a bank. First, we store the most health. As we want more and more, we will constantly exchange health until we lose it.
If the physical examination form is regarded as a performance appraisal form, many people will fail.
Each of us has reason to be more afraid of disease and death than before.
Only by being healthy forever can we embrace everything we desire and bid farewell to everything we love prematurely.
So, from now on, please don't delay your rest time for work, and don't ignore any physical discomfort because you are young.
Health is the greatest capital in life.
Keep healthy at all times and save energy for the rest of your life.