2. Watermelon pulp contains protein, glucose, sucrose, fructose, malic acid, citrulline, glutamic acid, arginine, phosphoric acid, lysine, propionic acid, ethylene glycol, betaine, vitamins A, B and C, and its volatile components contain various aldehydes.
3. Watermelon contains not only fat and cholesterol, but also a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C.
Efficacy of watermelon: 1. Watermelon juice also contains many important chemical components beneficial to health and beauty. These components of watermelon are most easily absorbed by the skin, and have good effects on moisturizing, sun protection and whitening facial skin.
2. Because watermelon has diuretic effect and high water content, the amount of urination will increase after eating watermelon, thus reducing the content of bile pigment and making the stool smooth. The diuretic effect of watermelon can also excrete salt and reduce edema, especially leg edema. Watermelon is a natural fruit with beautiful legs.
3. Watermelon is rich in potassium, which can quickly replenish potassium easily lost with sweat in summer, avoid muscle weakness and fatigue caused by it, and drive away burnout. Potassium is also one of the essential elements for beautiful legs. Eating watermelon and drinking watermelon juice often will get beautiful legs.