Articles on mental health of middle school students 1
Facing the sea and blooming in spring, you have described a spiritual home like a peach blossom garden for yourself. We thought your heart was sunny, and we thought your life was in full bloom. But we didn't expect you to make such a choice! How many people hold your wrist and sigh, how many people secretly cry for you. You, a knowledgeable child prodigy, left beautiful poems to the world, but you slept on the cold rails. Sadly, Haizi. We can read your poems, but we can't read your inner melancholy. Perhaps, your melancholy eyes often tell your dissatisfaction with life and your helplessness to emotions. But why not show your inner world to your relatives or friends? Is it a distrust of them? Or, are you used to chewing your loneliness alone? We don't understand, you can write countless classics, but you can't tell your inner anguish? We don't agree with you. You pour out your crying heart by suicide.
Some people say that you are mentally ill. But I said, you are a closed-minded person. Inner closure makes you
You can't see the sunshine outside, so you will only hide in a dark corner and drink tears alone.
Now, recalling you who have gone with the wind, we can only sigh.
Recently, I often think that it is very important for a person to have a healthy body, but it is more important to have a healthy mind. Otherwise, a strong body will be destroyed in an instant. On the contrary, you can live a good life with a broken body and a perfect heart. You see, Li Li, one of the top ten people who moved China in 2007, has been suffering from polio since she was a child. When she was young, she finally bid farewell to her wheelchair, but a car accident forced her to stay in it for a long time. Imagine, how many people can calmly face such an unfortunate fate? How many people can smile and choose a new life? Some people may just stay in Lacrimosa all day, complaining and even committing suicide. Our sister Li saidno. She put on beautiful clothes and appeared in front of the world as a "beauty". She wants to tell people that unfortunate experiences may change your life trajectory, but a healthy and positive attitude can also change your unfortunate fate. She believes that in the face of hardships and setbacks in life, a strong will is indeed important, but how can a healthy attitude be ignored? Therefore, she founded "Lili Family Education Studio" to help thousands of middle school students and prisoners face life and the future positively.
She works hard for the mental health of many people every day. Through her efforts, she realized her life value and shaped a beautiful life.
We are luckier than Lili, because we have a healthy body, so how should we face life? Those who are devastated by temporary setbacks, those who give up on themselves because of the so-called lovelorn love, and those who are always in a gloomy mood, think about our beautiful sister, and maybe there will be new changes.
The second is about the mental health of middle school students.
The wind blows, touches everyone's heart, calms down, and a road floats in front of us? The road to success, the beginning, your life twists and turns. In this changeable environment, the key to success lies in good psychological quality.
Life is short and precious, so we should reduce the pressure of life, tap the pressure of life, face up to suffering, and bear the "pressure" to make life stronger and more brilliant.
Lili, her life is so tortuous. She 1 had polio and never stood up as a child: at the age of 40, she accidentally hit a car and her lower body was completely paralyzed. She has been in a wheelchair ever since. However, in her ill-fated life, she not only did not complain, but also chose a way to spread love to the society. She founded "Lili Family Education Studio" and public welfare website "Li Tian", and has been engaged in public welfare undertakings and psychological education for teenagers for a long time. She has volunteered to go deep into more than 0/00 schools and enterprises at home and abroad, saving countless people's bad psychology.
Her love has been affirmed by people, let people see her strong heart, let people understand that no matter how ordinary and fragile a person is, as long as he is tireless and conscientious about love, he will certainly carry forward a good moral trend in society.
It is precisely because Li Li has a kind heart that she has overcome the defects of life, and it is precisely because of her good psychological quality that she has taken a big step towards success.
"Talent is not met" often has an unknown worry, and "wood in the forest" is often a bundle of worries destroyed by the wind. The winding road in front of a successful person is not a road, and it is often difficult on this narrow path. However, a good attitude will stabilize your heart and help you succeed.
Good psychology helps middle school students step into the threshold of knowledge earlier and help them improvise on the road to success. Good psychology will help us to sail the ship of knowledge, and good psychology will help middle school students to do things slowly and steadily, and know the way of "holding it with wood, being born in micro steps, nine floors, starting with a journey of thousands of miles in the dust and starting with a single step". On the contrary, people who blindly pursue "immediate results" will only make themselves in a hurry. Some people are too ambitious, only keen on being unconventional and disdainful of doing seemingly trivial things. In the end, it will only make him a visionary.
No grandiloquence, no earth-shattering, it is in this ordinary job that Li Li showed a firm sense of responsibility and mission. Reflect a strong spirit.
Between success and good psychology, I first chose good psychology, and then I chose success. You know, a good attitude is the key to success.
The third article about the mental health of middle school students
In recent years, with the only child born after 1980s becoming a family, becoming a parent and a single-parent family, a group of children born around 1995 has become the object of special concern for families in this critical period of family structure transformation.
The reason why they are worried is that they face many problems. Their age is between 15-20 years old, and their parents basically have brothers and sisters, but they have become serious only children; They enjoy much better living conditions than their parents in all aspects; They lost the precious opportunity to meet the severe challenge; They synchronized the fastest-growing period in China; They have been baptized by the collision between China's traditional culture and the world's multiculturalism; They are in an awakening but particularly confused adolescence; They are ambitious and ambitious, but they are afraid of their hands and feet; Their physical indicators are far better than their parents of the same age; Their mental health is facing unprecedented pressure and challenges.
It is precisely because they are all only children that their families have given them a self-righteous "best" living environment from the beginning. Whether it is food, clothing, housing and transportation, or education and training, traveling every year has almost become a law; They are also arranged to attend various specialized training courses; They enjoy the wealth base accumulated by nearly three generations, and they bear the expectations of three generations.
Now people are saying that this is an era of explosive knowledge updating, and the knowledge updating is multiplying every year, especially China, a huge developing ship. China's unique exam-oriented education examination is to force children to remember things that may be forgotten or even eliminated at any time in order to get high marks. Just like Kong Yiji's "fennel" has four ways of writing, which makes people feel ridiculous. No wonder, people look at the scores in the college entrance examination, and you can't go to the university you want by one point. It is to force every parent to force their children to take that key test, and all their great youth is wasted in that seemingly key place.
I came across a case that touched me deeply: a boy of 18 years old, with fine features and good looks. But he stays at home all day, except surfing the Internet and playing games, staying indoors and rarely socializing, which makes his parents worry beyond words. That young man, clean in vain and tall, stopped going to school after graduating from junior high school and became an old man. Have great ambitions, but don't want to move your fingers; Worried about their parents all day, but refused to stand on their own feet; Both wronged and arrogant; Both sensible and boastful; I want to be filial to my parents and deceive myself. The contradictions and entanglements in my heart finally made my mind seriously unhealthy.
I can't say this generation is like this. After all, there are still most healthy children. Through this child, we can see the challenges and pressures they face, not only whether they can bear it themselves, but also whether their parents are ready for them to bear those pressures and challenges. Not to create convenience, but to give them opportunities.
Liang Qichao's "On young chinese" put it very well, "Youth wisdom means national wisdom, youth wealth means national wealth, youth strength means national independence, youth freedom means national freedom, youth progress means national progress, youth is superior to Europe, youth is superior to the earth, and country is superior to the earth". Middle school students are in the golden age of establishing world outlook, outlook on life and values, and their influence will be deeply rooted.
As parents, they all want to create the best living, studying and working environment for their children, and they all want their children to be independent and become the pillars of society. However, some people's ways and means of educating their children run counter to each other, which makes people feel embarrassed. While shouting for the child to be independent, he brought him tea and meals; Shout for confidence and sigh; Tell him to study hard while watching the ball and chatting with others; While demanding frugality, pour good food into the trash can in front of the children. Parents' hearts are bigger than the sky, their hands are deeper than the sea, their words and deeds are different, and they are insincere and insincere. How can children grow up correctly according to their own intentions?
No hard baptism, no gratitude; Without the experience of setbacks, you will not learn to cherish; Without the lessons of failure, we will not strive for success.
Article 4 on the mental health of middle school students
First, cultivate students' positive attitude towards life.
There are many entry points for students' mental health education, and teachers need to set different teaching links according to different teaching contents, so that the teaching materials in the teaching materials can give full play to their positive role. First of all, teachers should cultivate students' positive life state, and its fundamental purpose is to let students form a good understanding of themselves. The self-awareness of adolescent junior high school students is slowly budding, and they will gradually begin to explore themselves and explore their own existence value. Some students overestimate themselves, leading to arrogance; Some students are influenced by inferiority complex and feel the value of their existence. These are not correct self-cognitive attitudes, which will hinder students from integrating into life with a positive attitude. Therefore, teachers should first deepen the guidance to students from this point, which is also an effective means for teachers to realize the infiltration of mental health education in the classroom. Take the teacher guiding students to learn the lesson "I was born useful" as an example. Teachers can guide students to "draw" a small portrait of themselves with words at the beginning of teaching. This is a very good teaching activity to help teachers understand students' self-cognition. Students' attitude towards life can be clearly reflected in the text. Teachers should fully understand students' self-consciousness from their "self-portraits" and realize that students look at the world with negative eyes because they don't feel recognized, cared for and understood. On this basis, teachers should guide students to care for themselves and identify with themselves. When students realize the significance of their existence in this world, they will look at the world with a positive attitude.
Second, let students face difficulties with perseverance.
Junior high school students gradually encounter various problems and difficulties in life, whether it is the troubles caused by unsatisfactory academic performance or some problems in communication with other students. These seemingly trivial problems in life often have a great impact on students. Knowing how to correctly face and deal with all kinds of difficulties and obstacles in life is a good embodiment of students' psychological quality, and it is also the proper content of implementing mental health education for students. In this regard, teachers also need to strengthen guidance to students, so that students can face difficulties with a firm attitude. Take the teaching of "insulting personality" as an example. I learned that a student in the class was nicknamed "monkey" by his classmates because of his bad looks. The student felt insulted by his classmates, so he rejected his classmates psychologically, and then became withdrawn and unwilling to associate with other classmates. In my teaching, I let students understand that when they are insulted, they should show their attitude and say that they can't accept this insult; If some students continue to call themselves nicknames, they can take several practical measures to prevent others from insulting themselves. I also communicated with this student privately in a euphemistic way to help him get out of the shadows and gradually overcome this psychological obstacle.
Third, cultivate students' tolerant attitude.
Now many students are only children. They grew up under the care and protection of their parents. Children who grow up in such an environment often lack the character of caring, sharing and tolerating others. This is a very serious problem. Teachers should not only guide students to realize this problem, but also cultivate students' caring, sharing and tolerant mentality in effective teaching, so that students can know how to get along with others. Good personality will play a very important role in students' future life, and it is also the value of teachers infiltrating mental health education into students in thinking class. Taking the lesson "Respect others, people will always respect them" as an example, I consciously quoted the experience of a student in my class in classroom teaching. Once, a student fell ill when it was his turn to be on duty. He didn't like to associate with other students, but this time he wanted to ask the health director for leave, but he couldn't contact the health director and went straight home to sleep. When he came back, the health Commissioner severely criticized him for failing to complete his duties. He felt very wronged and felt that the health committee could not understand his situation at all and had no sympathy for a sick person. I use this student's experience to organize students to exchange and discuss, so that each student can talk about how to deal with this situation more appropriately. What the students say, I say. Through constant communication, they gradually realize that they should be more tolerant of others, and respect and understanding others will gain their respect and understanding. This is the harvest of students in the classroom, but also the harvest of teachers' flexible teaching.
Four. conclusion
In the practice of ideological and moral education in junior high school, teachers should not only ensure that students can fully understand and absorb theoretical knowledge, but also realize psychological health education for students in the teaching of knowledge points. Effective teaching guidance can not only help students form a correct self-awareness and know the correct methods to deal with problems, but also help students learn to get along with others. All these are very valuable to students and are of great benefit to their future growth.
Article 5 on the mental health of middle school students
Is the word health familiar to everyone? Do you know what health is? Let me briefly say:
A person's health includes physical health, mental health and good adaptability. If you lack something, you are unhealthy.
You may have a strong body, but do you have a healthy mind? Come down, let me tell you the conditions of a healthy mind.
First, normal activities can be carried out in study and life, that is, normal intelligence.
Second, you can control your emotions by yourself, so that you can maintain the effect of emotional stability every day.
Third, a firm will should be carried out to the end.
Fourth, cheerful personality, willing to communicate with others, and harmonious interpersonal relationships.
Fifth, let yourself be "ecstatic" instead of "furious", and your emotions should be limited.
Sixth, know yourself correctly and be confident.
Never appear mentally unhealthy. Such as depression, paranoia, loneliness, inferiority, dependence, jealousy and mood swings.
Everyone knows the killer, right, u? But do you know the killer of mental health? These "killer weapons" are mainly lack of caress, excessive demands and excessive punishment. Let me explain it in detail.
Love is a noble emotion. For teenagers, the greatest influence is the caress given by family and society. Because of the high divorce rate in China, it greatly affects the psychology of teenagers, who will show negative emotions such as fear, anger, shame, nightmares and irritability. They are dependent, anxious, hostile, indifferent, indifferent, depressed, stubborn and unhappy. Therefore, lack of caress has become the "number one killer" of mental health.
Excessive demanding means that parents' demands on their children are divorced from our reality during the growth of teenagers, so much that they are difficult to achieve and reach a harsh level. So demanding can't escape the charge of psychological "killer".
The so-called excessive punishment means that teenagers are often punished and admonished physically and psychologically because of a little thing. Frequent punishment will make them feel nervous, fearful, uneasy and alert. Only in a happy state can human intelligence be brought into full play. And nervousness, anxiety, fear and uneasiness will appear "inhibition". Severe punishment may also lead to "loneliness, inferiority and suicide" and other consequences.
From the above, we can see how important mental health is to us! We must have a healthy mind.