First of all, preparation before physical examination. There may be many factors affecting the physical examination indicators, most of which are caused by bad living habits, so if you pay more attention to these bad habits for a while before the physical examination, you can actually avoid a lot of unnecessary troubles.
For example, pay attention to a light diet some time before the physical examination, avoid greasy, fresh, salty and spicy, and most importantly, don't drink alcohol. And one or two days before the physical examination, try to avoid emotional excitement and keep enough sleep. It is best not to wear makeup on the day of physical examination, and don't wear some clothes that are not easy to put on and take off, such as pantyhose and dresses. You can choose light clothes, so that you can complete all the inspections as soon as possible.
Second, solutions to some potential problems. Bian Xiao observed that most of the items prone to problems in the annual physical examination are blood pressure, transaminase, electrocardiogram, vision and other problems. These problems can actually be avoided by some reasonable means. The following small series will tell you the specific methods respectively.
Such as transaminase. If transaminase is too high, it may generally be caused by greasy diet, cold or staying up late, which is why Bian Xiao has repeatedly reminded everyone to avoid emotional excitement before physical examination, keep enough sleep and pay attention to light diet.
Examination preparation materials for civil servants in various provinces
Another example is vision. Generally speaking, most positions have no particularly strict requirements for eyesight, but if they are special positions, candidates can take different measures according to the situation. If the physical examination time is still far away, surgery can be considered, but if the physical examination distance is close at present, more attention should be paid to eye health, and eye drops can be used appropriately to relieve fatigue.
In addition, candidates can also have a physical examination before the physical examination. If some friends are really worried about the results of their physical examination, they can go to the hospital for a physical examination before the physical examination of civil servants, so that they can be psychologically prepared in advance, and it is also convenient to know if there are any possible problems in their projects and solve them in time.
Well, the things that should be paid attention to in Hubei civil service examination and physical examination are mainly the above aspects, and there are more details to be paid attention to in the actual physical examination. The majority of candidates can pay attention to the public examinations in official website and Gao Dun, and then Bian Xiao will introduce a more detailed physical examination of Hubei civil servants, so please pay attention.