Lack of water and dry skin are the main causes of facial wrinkles. Flavonoids can maintain skin elastin and moisture, and various skin care products contain flavonoids. Vitamin C contained in fresh vegetables and fruits is the basic substance to produce flavonoid hormones. In the absence of vitamin C, only about 10% collagen can be synthesized. If you supplement enough vitamin C, you can synthesize a lot of collagen from the age of 26 to 35. Therefore, vitamin C is very effective for prevent wrinkles. Vegetables and fruits are rich in water, and the water content is generally above 80%, which can moisturize the skin. Vitamin C can also prevent the production of melanin and make the skin fair and tender.
The quality of a person's skin mainly depends on 10% daily care, 90% clean environment and effective absorption of nutrients. How can I make myself a healthy and beautiful woman?
The key is internal adjustment and external support!
1) make up water. After the arrival of autumn, the air becomes very dry, and the temperature difference between morning and evening is large, so the weather becomes cold gradually, which leads to the contraction of skin pores, and the secretion of sebaceous glands and sweat glands on the skin surface decreases, thus making the skin surface easy to lose moisture. The biggest reason for skin aging is lack of water, coupled with the slow metabolism of skin in autumn, so with the autumn wind blowing, many people's faces will appear wrinkles or spots and acne, and the original spots and brown spots will also deepen, and the skin will become dry, subcutaneous fat will thicken, and the skin will be tight and even peeling. Therefore, autumn skin care should pay attention to reasonable drinking water, make up for the water lost in summer, and prevent autumn dryness from consuming body fluids. Drink enough water every day to make it penetrate between tissues and cells to maintain the acid-base balance of the human body. Ensure the normal operation of the body's metabolism, effectively discharge human waste, so as to keep the skin clean and energetic.
2) Balanced nutrition. Malnutrition can make people's skin dry, thicken, wrinkle and harden. If you eat too much animal fat, your skin will be shiny or peeling, which is prone to skin diseases such as acne. Therefore, we should pay attention to the diversity of diet and the rationality of nutrition, and eat more vitamin A (liver, kidney, heart and lean meat of animals, etc. ) the kind of animal food that can transform the stratum corneum and make the skin smooth, eat more fresh vegetables and fruits, eat less and have high fatty acids.
3) Pay attention to clean skin. In autumn, pollutants in the air can easily block pores, thus causing skin diseases. In addition, after autumn, a large number of cuticles fall off, and if the skin is not cleaned in time, it will also cause serious dryness and roughness. Therefore, regardless of makeup or not, it should be necessary to carefully remove dirt with facial cleanser every morning and evening. Skin cleaning should choose facial cleanser (weak acid product) with strong sterilization and good cleaning effect; A small amount of vinegar can be properly added to the washing and bathing water, and the cleaning effect can also be achieved.
If you want to enjoy the skin beautifying experience easily, you should first choose a healthy, safe and efficient natural oral beauty drink-Fu Mei Fruit and Vegetable Beauty Lotion.
Skin-beautifying fruit and vegetable beauty lotion-all raw materials are pure natural organic materials (tomatoes, honey, parsley, roses), using unique and efficient extraction technology. The effective antioxidant components in each bottle of meifubao are equivalent to those in 16 kg tomato, 8 kg coriander, 2 kg honey and 3 roses, and a large number of special probiotics are added, so that meifubao has the dual effects of cleaning and nourishing.
● Clear: Skin condition is a mirror of internal environment. If you want young skin, you must first have a clean and healthy internal environment. "Fu Mei" contains a variety of active energy compound probiotics, which can effectively inhibit the reproduction of harmful bacteria, form a biological barrier, quickly remove endotoxin and oxidized free genes in the body, and accelerate metabolism by eliminating human toxins. This is the beauty of skin.
● Second nourishment: The aging of the human body is mainly due to the invasion of free radicals in the body, so resisting free radicals and preserving cells is a research topic in the international beauty industry. Well-known antioxidants are vitamin E and vitamin C, but there is one substance whose antioxidant capacity is 100 times that of vitamin E, and that is lycopene. Meifujia's unique extraction technology makes Meifujia rich in massive antioxidant substances (such as lycopene and glutathione) and vitamins (equivalent to 16 kg tomato, 8 kg coriander, 2 kg honey and 3-2 roses), which can effectively resist human free radicals, dilute the pigmentation of skin epidermis, improve the anti-oxidation and moisturizing ability of cells, supplement the nutrients needed by skin cells in a targeted manner, and make cells full, smooth and compact. This is Yang Er.
● Based on the above principles, you can feel the skin color brightening and pores becoming smaller after drinking skin lotion for a few days. Regular drinking (28 days) can make the skin smooth and firm, bloom naturally from the inside out, and present a youthful state!