Is chocolate junk food? What are the consequences of eating too much chocolate?

Let's take a good look at the harm of eating junk food often: eating junk food will "inherit" the next generation. As we all know, fast food, such as pizza, hamburgers and ice cream, looks delicious, but it is harmful to health. In the past, experts confirmed that the hobby of eating junk food may be caused by genetic mutation. Recently, experts from the Maryland Institute of Skin Allergy and Infection found that people's love for fried food will not only produce a bad diet structure, but also increase the risk of allergic symptoms and cancer, and will be imprinted on DNA through genetic inheritance, endangering the next generation.

Chocolate represents the symbol of the royal family. Chocolate has been widely born and sold in the market for a long time. Bring great happiness to consumers. Even when Valentine's Day is coming, boys choose chocolate to express their love or give gifts to girls, which seems to have produced customs and feelings. Although chocolate is delicious and tempting, it is not good to eat too much! Is chocolate chocolate? Are you clear? Chocolate belongs to Asian chocolate. Eating too much will produce a lot of vegetable oil in the stomach, which is not easy to digest. It is easy to cause serious constipation after a long time. It is suggested that you drink a cup of cold boiled water or eat some fresh fruit after eating chocolate to help the digestion and absorption of the intestines. It is not a lie that chocolate contains high-calorie food, but it does not mean that it is junk chocolate. Eating chocolate can also eliminate fatigue, stimulate brain excitement and make people less tired. This shows that things are good and bad. Now it seems that experts do not have a practical definition of whether chocolate belongs to fried food, but should belong to neutralization. In fact, the chocolate belongs to sub-health food.

What are the consequences of eating too much chocolate? Dyspepsia. Chocolate is a snack with high sugar and fat. Eating too much chocolate will increase the pressure on the stomach and even lead to indigestion. Therefore, after taking chocolate, you can drink some tea soup properly to remove vegetable oil from your body. Cause a headache. Chocolate contains an ingredient called tyramine. Excessive intake of these substances can cause headaches, especially for friends who have long-term headaches. They should eat as little chocolate as possible to avoid aggravating headache symptoms.

Causing lower abdominal pain. Chocolate is a high-calorie food, high in sugar and fat. Eating too much can cause stomach discomfort, such as abdominal pain and diarrhea. Therefore, everyone must maintain the intake of ingredients and ensure a balanced intake of food. Lead to obesity. After eating chocolate, you will give your body a lot of calories in a short time. If you eat too much, it may lead to obesity. For some women who lose weight or are obese, they should try to eat less chocolate.