In fact, the effect of neutralizing gastric acid in soda biscuits is similar to that of ordinary steamed bread, even worse than that of baking steamed bread slices and bread slices, because the gelatinized layer formed after baking can neutralize gastric acid, inhibit gastric acid secretion and protect gastric mucosa. More importantly, the fat content of crisp soda biscuits is considerable, and the fat content of most products is 20%~30%. If eaten in large quantities as healthy biscuits, the consequences can be imagined.
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Tips for nourishing the stomach:
1, reduce social intercourse and prevent yourself from eating.
Don't cook the food too badly, don't put too much oil, and try not to eat fried food. ?
Eat three meals a day on time, with a difference of no more than half an hour every day. ?
Don't be greedy in summer, eat less iced food and eat clean and fresh food. ?
5, pepper, mustard, pepper and other spicy foods should be eaten less, clinical nutrition department does not recommend patients with gastric diseases to eat these foods, so as not to stimulate the gastric mucosa. ?
6. At present, it is suggested that patients with stomach diseases such as gastric ulcer eat less and eat more meals, which can relieve pain and protect the stomach. ?
7. Drink some stomach-nourishing slimming porridge, such as glutinous rice, yam and lotus seeds.
People's Network-People's Network Health Channel-Eating Soda Biscuits to nourish the stomach? Expert: Not reliable!
People's Network-People's Network Health Channel-Rice porridge, milk and soda biscuits nourish the stomach. Don't be superstitious about these foods.