What to eat before going to bed is not easy to gain weight? Recommend snacks to lose weight before going to bed.

What if you want to lose weight and eat snacks? In fact, two seemingly contradictory problems are easy to solve. The following five snacks are snacks I ate during my weight loss, and they are also low-calorie snacks I often buy back ~

Sharks are suitable for instant sweet corn kernels.

A very simple product, just like someone peeled the cooked corn for you, and then sealed it for easy eating. The sweetness of corn comes from the ingredients themselves, and the ingredients list is very clean, only sweet corn, drinking water and salt are added, which is healthy. Vacuum packaging will extend the shelf life to 180 days, and the weight of 80g/ bag is just right, so it is the best choice for both snacks and cooking ingredients.

Jiayazi konjak jelly

There are many jellies in the market. WAKASHO bought from Japan came back for evaluation. I chose a new product, which is green and tasty. It has a strong grape flavor and a refreshing but not sweet taste. Amorphophallus konjac itself will feel full, and at the same time, with the addition of Chiaya seeds, the feeling of fullness will be stronger. A pack of calories less than 25 calories can be used as a gluttonous snack in body management. It is rich in dietary fiber and glucomannan, which can promote gastrointestinal peristalsis and improve the intestinal environment to some extent. You can eat at night if you are greedy!

Small skunk low-fat chicken crisp

The content of chicken breast is 90%, which is also low in sodium. The taste is crispy, and there is a faint taste of rattan pepper and sesame. You can eat two old and cool snacks when you lose weight. It is a very good diet snack, not only full, but also not fat ~

Liangpin puzi plants beef

Eating meat is definitely the biggest stumbling block on the road to losing weight. The point is that they are so delicious that they can't stand it.

Vegetable beef made of non-genetically modified soybeans and corn germ oil tastes similar to real beef, spicy and juicy, and it can't be found to be a soybean product without fine products. I can't help eating more bags every time, but it's not bad after eating, and I've gained weight ~

Nordic deep-sea fish crisp

This snack is crispy Nordic deep-sea fish, with fish accounting for more than 60%. Protein content is about 55%! Each box contains 5000mg of deep-sea collagen, which just meets our daily needs. The attached fried fish slices are even more amazing. The fish is over 70%, and protein is as high as 58.3%, which is the highest content of almost all snacks. And they are all added with 0 oil, low in calories and fat, delicious and healthy, so don't worry about obesity.