The core content of mental health education

Educate students to cherish priceless self-esteem, help them to establish a correct concept of honor and disgrace, let them know that life requires self-reliance and personal responsibility, and train students to become emotional masters. Treat life with a positive and optimistic attitude, and make life full of sunshine and joy.

Everyone may encounter all kinds of things in life, and naturally there will be all kinds of emotions, such as happiness, sadness, fear and anger. Rich and varied emotions constitute a rich and colorful life. Emotion is a double-edged sword. Emotion will bring courage, confidence and strength to users, and it will also be impulsive, negative, idle, and even do things that violate morality and law and make users regret for life. So emotions need to be adjusted.

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Completely permeates the whole process of school education. In subject teaching, various educational activities and the work of class teachers, we should attach importance to students' mental health education, which is the main way of mental health education.

In addition to the original ideological and moral courses, ideological and political courses and adolescent education, we can also hold special lectures on mental health education by means of activity classes and class team activities. For primary school students, games and recreational activities related to promoting mental health education can also be organized to help students master general mental health knowledge and methods and cultivate good psychological quality.

People's Network-Mental health education has its own characteristics.