Mental and emotional activities are closely related to the physiological changes of the human body. When the spirit is comfortable and cheerful, the qi flow is smooth, the qi and blood are harmonious, the functions of zang-fu organs are coordinated, and the vital qi is vigorous, so it is not easy to have diseases, and even if diseases occur, they will recover quickly. On the other hand, if the mood is not smooth and the spirit is low, it will lead to the imbalance of qi, yin and yang, the dysfunction of viscera and the weakening of vital qi, which will lead to diseases. Clinically, the occurrence of this disease is often related to patients' long-term mental stress or emotional changes such as overthinking and sadness. If the patient's emotional fluctuation in the recovery period can often lead to the development or aggravation of the disease, the patient must pay attention to mental conditioning, maintain mental stability and purity, and avoid greed, so that the true qi is smooth and the spirit is restrained. Only in this way can the disease recover as soon as possible.
2, a reasonable diet, do not be partial eclipse.
A reasonable diet and adequate nutrition are necessary conditions to ensure human growth and development. "Five flavors store the stomach and nourish the five internal organs". Insufficient diet means insufficient nutrition, which affects the biochemistry of qi and blood and leads to physical weakness. On the contrary, overeating will damage the spleen and stomach, which will lead to physical decline over time. Therefore, patients with myasthenia gravis should mix vegetarian food with coarse grains, flour and rice, and children must correct bad eating habits, strengthen their physique, be healthy and make the disease recover as soon as possible.
3, work and rest, daily life is often.
The onset of myasthenia is closely related to overwork. Patients with this disease are often overworked, toiling day and night, or running around, consuming qi and blood, and losing physical fitness, which leads to abnormal daily life, thus leading to the occurrence and development of this disease.