Therefore, if you want to take a bath, it is suggested that taking a bath between meals will also affect the digestive ability of the stomach and lead to indigestion, because the human body will be in a relatively relaxed state when taking a bath, and the nerve and gastrointestinal peristalsis will be slow. If you take a full bath, there will be bloating and so on.
In fact, as long as people are healthy, hypoglycemia will not be particularly obvious. Moreover, taking a bath in the morning can clean the excrement produced by human skin at night, thus making your skin cleaner, keeping your spirit in a good state, and even making your whole day's work have an excellent start.
But for the elderly and children, taking a bath in the morning will have a negative impact on cardiovascular and cerebrovascular diseases. Therefore, taking a bath in the morning is only suitable for healthy young people. The general population can also drink some warm water and eat a small amount of food before taking a bath.
Taking a bath for a long time is not good for the skin, just as high water temperature will damage the cuticle of the skin, which makes the skin dry and itchy. It is also easy to cause fatigue and brain hypoxia. Therefore, it is best to control the bathing time within 15 minutes. In addition, the frequency of bathing should not be too high, just three times a week.
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