How do water chestnuts eat nutritious water chestnuts?

First, how to eat water chestnut is nutritious.

1, Danggui water chestnut barley porridge

Slice Angelica sinensis, cook in a pot for 30 minutes, remove residues, add water chestnut and coix seed to cook porridge, and add honey to eat after taking out the pot. Angelica water chestnut barley porridge can clear away heat and toxic materials, promote blood circulation and relieve pain, strengthen the spleen and promote diuresis; Suitable for sore throat, phlegm-heat cough, upset and thirsty. Angelica polysaccharide contained in Angelica sinensis can obviously enhance human immunity and prevent cancer.

2. Chili chicken

Dice chicken, add egg white, dry starch and salt, stir well, stir-fry with diced water chestnut in a hot oil pan, after 10 second, remove oil, and add pickled pepper, onion and ginger. Then add sugar, yellow wine, soy sauce, wet starch, vinegar, etc. , and pour it into the pot and fry it a few times while it is hot.

3, water chestnut lion head

Chop horseshoes into rice grains, mix in meat stuffing, add salt, eggs, cooking wine, wet starch, monosodium glutamate and minced onion and ginger, and mix well to make four big meatballs. Heat the wok, pour in the oil, add the meatballs when the oil is hot, and fry until the stones are on both sides. Boil the cooking wine, add soy sauce and sugar, pour in the broth, simmer for 15 minutes, put the lion's head in a pot with a cabbage pad, and pour the marinade on the noodles.

There are many cooking methods of water chestnut, each with its own unique flavor. If you love food, you can also get rid of the menu and create more delicious and unique water chestnut dishes yourself.