What happened to him? According to Dr. Chen's circle of friends provided by netizens, "black+white+black, it is good to be alive after work." The time is 20 17 April 19. However, two months later, he failed to continue living like other ordinary people!
Looking back at his previous circle of friends, he was always at work and on duty, and "staying up late" was even more commonplace!
Why are more and more people dying of overwork? In our life, due to the increasing pressure of people's lives, many people have fatigue syndrome, and many people will feel that as long as they have a good rest, fatigue will not do much harm to themselves. So why are there more and more karoshi deaths?
Some experts say that the human body has a compensation mechanism. If you feel tired, you can adjust it by sleeping more. However, if you are tired for a long time, your body's resistance will drop and you can't recover after rest. Just like a credit card. We can overdraw some money, but we must repay it within the prescribed time limit. If you keep overdrawing but don't repay in time, you will go bankrupt.
Another professor said that physical and mental fatigue is one of the manifestations of sub-health. "Sub-health is a state in which people's body and mind are between disease and health. About 70% of people in China belong to sub-health, and they are moving towards' disease'. " From fatigue to illness, there are generally five stages. If you don't pay attention to your usual fatigue, the first step to the fifth step is an important reason for the increase of karoshi.