In fact, the morning sickness reaction is only a state of pregnancy, which generally appears in the sixth week of pregnancy, then gradually increases to the peak in the eighth week of pregnancy, and gradually relieves and disappears after 10 to 12 weeks. The occurrence of morning sickness is related to the levels of hormones HCG and estrogen in the body. When this hormone is high, it will make pregnant mothers vomit easily. Besides, pregnant women are very picky about their appetite. If food is not appetizing or sensitive to certain substances, such as food containing certain toxins, it will cause harm to the fetus, and sensitive physique will automatically produce a defense mechanism to expel toxins through morning sickness to achieve the purpose of protecting the fetus.
There are obvious individual differences in the response to morning sickness, and whether vomiting occurs is mainly related to hormones secreted by oneself and personal physique. Generally, thin and sensitive individuals are sensitive to the taste of food or a certain substance, which is not suitable for being too greasy or salty, and is easy to cause morning sickness. By the end of pregnancy, the phenomenon of morning sickness will be much reduced. The most serious impact of morning sickness is to affect appetite, reduce the intake of nutrients for pregnant women, and at the same time, it will make pregnant mothers in a state of poor psychology and make their physical resistance worse. In addition, without food and nutrition intake, the fetus will not get enough nutrition, which will affect development.
If morning sickness is frequent, pregnant mothers can also match their favorite foods according to the strength of morning sickness reaction, eat and vomit, and then eat again. For the sake of your own health and the health of your children, you must also get through this.