Healthy jiao complete collection

Now that people's living standards have improved, people are paying more and more attention to their health. Many people often go to the hospital for regular physical examination to keep healthy. But whether you are healthy or not can often be known by your feet. Today, Bian Xiao will tell you that you can know whether you are healthy or not by observing your feet.

Whether the body is healthy or not can be observed through the color of the soles of the feet. An old doctor told me that if a person's soles are red, it means that this person may be hot, which will lead to problems such as getting angry and constipation. If the color of this person's soles is blue, it shows that his soles lack blood moisture from the side, which may be because his body is too cold and his blood circulation is not smooth. If this person's soles turn yellow, it means that this person suffers from hepatobiliary diseases to a great extent. Therefore, to understand the health status of the body, we can observe it according to the color change of furniture.

Whether the body is healthy or not can be perceived by the change of foot temperature. If a person's feet are often cold, then in a big situation, this person is kidney-yang deficiency. If this person is a woman, it is probably Gong Han. Attention should be paid to raising the awareness of keeping warm at ordinary times. If a person's feet are hot, it is mostly related to body heat. At this time, you should eat more food that is clear of fire.

Whether you are healthy or not can be observed by the color of your toenails. In general, the color of toenails is rosy, which shows that this person's blood circulation is comfortable and healthy. If this person's toenails are white, it is likely that he has a problem of qi and blood deficiency or anemia. If a person's toenails have vertical stripes, it means that her body resistance is very low. ?