1. Eat fast: I have a good appetite when eating, and I am not picky about food. I can finish a meal at a normal speed, indicating that my internal organs are functioning normally.
2. Walking fast: walking freely and actively means being energetic and healthy. 3. Fast speech: correct language expression, fluent speech, indicating quick thinking and normal cardiopulmonary function.
4. Sleep fast: I am sleepy, and I can sleep quickly and sleep well after going to bed. After sleeping, he is full of energy and clear-headed, indicating that the central nervous system is excited and inhibited, and there is no pathological information interference from the internal organs.
5. Fast defecation: Once defecation, defecation can be quickly discharged, and it feels good, indicating that the stomach, intestine and kidney function are good.
6. Strong physique, strong disease resistance, hard-working, undertaking all kinds of arduous and arduous tasks, and being able to stand the test of various natural environments;
7. Energetic, able to keep a clear head, concentrate, and maintain high efficiency in work and study;
8. Strong will, normal mood and cheerful spirit (although this is related to ideological cultivation, physical health also has a great influence on it).