Talking about hygiene and health: a three-minute speech in Putonghua. Health is the most important thing in our life. Health is a necessary condition for a happy life every day, and hygiene is the guarantee of health. Health is inseparable from hygiene. So if you want to be healthy, you must pay attention to hygiene. Let me talk about the relationship between food hygiene and health.
"Food is the most important thing for people", and food is an indispensable factor in life. Be sure to pay attention to hygiene when eating. In our daily life, we often find bacterial food poisoning incidents.
Bacterial food poisoning has obvious seasonality, which mostly occurs in hot season. This is due to the high temperature, which is suitable for the growth and reproduction of microorganisms; On the other hand, the human intestinal defense function decreases and the susceptibility increases.
We should get rid of the misconception that "if you eat dirty, you won't get sick". It is best not to eat overnight dishes and stay away from roadside snack bars. To prevent bacterial viruses in spring, we should start with the following life details. Bathing, laundry, bask in the quilt, you can't underestimate these mother-in-law things.
As we know, bacteria are mostly infected by direct contact, followed by bacteria produced by sneezing or coughing. A cold is a good example! So, don't touch your nose and mouth with dirty hands.
Life is short. Please pay attention to hygiene in order to have a healthy body and a healthy and happy life.
Talking about hygiene and health: a three-minute speech in Mandarin; Only when they are sick do they realize the importance of health and how happy they are to be healthy. And health is related to our usual good hygiene habits.
Good hygiene habits are not abstract concepts, but are manifested as small things in life. For example: keep yourself clean and tidy, change clothes frequently, take a bath frequently, and cut your nails frequently; Wash your hands before and after meals; Clean the environment frequently; Take part in physical exercise properly to enhance immunity. I think these theoretical knowledge were taught to us by teachers and parents in our primary school. The key is that we should always remind ourselves. Develop very good living habits.
In fact, we should pay attention to hygiene everywhere. You see, at present, on the roadside, in the street, in the alley, in the stalls of those vendors, some food such as oil cakes and stinky tofu are often cooked. Generally speaking, these are unsanitary things, so try to eat less or not.
Speaking of health, some people may say, "If you eat too much, you will be healthy!" In fact, health does not lie in eating more. You should exercise regularly, drink plenty of water, eat on time every day, go to bed on time and so on, so as to be healthy. I read in the newspaper that eating too many fruits and vegetables and eating more vitamins is good for your health.
Three-minute Putonghua Speech on Health Fan Wensan Today, with the progress of material civilization and spiritual civilization, people's material living standards have improved, and there is no need to worry about not having enough to eat and not being warm. The topic of health has attracted more and more attention. Good material life and healthy body can make life more colorful. Health and sanitation are closely related and inseparable. Hygiene is the guarantee of health, and health cannot be separated from hygiene. Let me first talk about the relationship between food hygiene and health.
First of all, hygiene and health are interrelated. How is a person's health? Just look at his hygiene habits. With good hygiene habits, people's health will be more secure. On the contrary, I don't think a person will be in good health if he doesn't pay attention to hygiene at ordinary times.
As the saying goes, "illness comes from the mouth." Since kindergarten, teachers have taught us to talk about hygiene. Since childhood, we are required to develop good hygiene habits, such as changing clothes frequently, taking a bath frequently, cutting nails frequently, washing hands before and after meals, gargling before going to bed, and not spitting. These teachings have always influenced us.
Secondly, the sanitation of our living environment, from small to family, should first do a good job in personal hygiene, develop good hygiene habits, wash hands before meals, take a shower after meals, change clothes frequently, do a good job in personal household hygiene and cleanliness, and keep the air circulation in living space fresh. From the perspective of everyone's health, greening and environmental protection of the whole social environment is also a problem that cannot be ignored. Therefore, protecting environmental sanitation is actually protecting our personal health. Good hygiene habits are not abstract concepts, but are manifested as small things in life.
With the development of science and technology, some vegetables and fruits are sprayed with chemicals to prevent insects, and some unscrupulous businessmen inject hormones into vegetables and fruits for profit, which is extremely harmful to our health, so we must soak them in clear water for a period of time before washing them. Therefore, our health also depends on the morality of businessmen and the protection of national laws.
In addition, we should vigorously promote the patriotic health campaign. The control of mosquitoes, flies and rats should be strengthened in summer and autumn.
Disease is the main cause of premature death. People are plagued by diseases all the time in their lives. If they want to have a healthy body and live a healthy and happy life, they must pay attention to hygiene. Health is the most important thing in our life. Health is an important condition for a happy life every day, and hygiene is the guarantee of health. If you want to be healthy, you must talk about hygiene. Therefore, if you want to have a healthy body, you must pay attention to hygiene and prevent various acute and chronic diseases.
Paying attention to hygiene is not going through the motions, but actually starting from the details of life and forming living habits. Friends, for the sake of physical and mental health, let's pay attention to hygiene together.