My wife likes grapes very much. Is eating too many grapes harmful to your health?

Grapes are sweet and sour and nutritious. They are the fruits that most people like to eat. Although eating grapes has many benefits, you can't overdo it. I don't know, but I know it's definitely not good, because if you eat a lot of grapes for a long time, there will be many problems: it is obviously too much for a person to eat two kilograms of grapes a day. Residents' dietary guidelines recommend that each person eat 200-400g of fruit every day, so eating 1kg of grapes every day is a serious overdose. After the grapes are ripe (from late August of 10 to late October of 10), I basically eat at least 1-2 Jin every day (at least 5 days a week). Nothing! It's good. Of course, we are talking about Xinjiang local mare's milk grape, seedless grape, Mu Na grape and so on. Purple grapes in the garden are rarely eaten, mainly because they are not used to the taste.

It's early autumn, and it's also the season for grapes to ripen. I like our local rose grapes in Dalian best, which are not only sweet and juicy, but also have a faint fragrance lingering in my mouth, which is especially mouth-watering I can't help eating at this time. No one else knows! My friend ate for five or six days in a row last week, weighing more than a kilo a day. As a result, he has a lot of pimples on his face! Small acne is not red and itchy, and big acne is red and itchy! I saw a Chinese doctor and said it was an allergic reaction. I'm not sure if it is.

If you eat, sleep and exercise as usual every day, and add 2 kilograms of grapes as snacks, you may gain weight in a month, a quarter or a year as long as you persist. The Mid-Autumn Festival is coming, which also means that it is time to eat grapes. Grape tastes sweet and delicious, and contains many nutrients, including protein, amino acids, lecithin, vitamin B 1, B2, B6, C, calcium, potassium, phosphorus and iron, which are deeply loved by people of all ages. It varies from person to person. I have been eating grapes for decades. I eat them almost every day as soon as they are on the market. I especially like seedless purple and seedless white. I don't feel anything. Everything's fine. I didn't gain weight because I eat every day.