Don't drink healthy water and energy milk, just eat a reasonable diet to ensure fruit, just pure milk every day, because I tell you, my relatives and nephews are rich, but they are short and afraid that their sons are not nutritious enough. They try their best to supplement all kinds of nutrition, and the name you mentioned above is just a different medicine.
As a result, the child's nutrition kept up and he gained weight. Now only 30 years old, diabetes, insulin, palpitations. His parents are worried to death.