What color is the healthiest tooth?

Usually people regard white teeth as healthy teeth and a symbol of beauty. Many people will deliberately bleach their teeth, or go to dental clinics and hospitals to ask doctors to coat their teeth with a white film. In fact, the truly healthy and beautiful teeth are not white as most people think, but pale yellow. Why?

First, the health status of teeth

Because the tooth surface is covered with a layer of enamel, it is transparent or translucent, and its deep layer is dentin, which is light yellow. The color of teeth is related to the degree of calcification of enamel. The higher the degree of calcification, the more transparent the enamel is, and the true color of its deep dentin makes the teeth pale yellow. Therefore, yellow teeth indicate that your enamel is highly calcified, which is a healthy performance. It can be seen that white is not the ideal color for healthy teeth, so people who feel that their teeth are yellow and not white enough should never deliberately beautify and pursue a mouthful of white teeth. Don't unrealistically ask the doctor to use incongruous white dentures for you when inserting teeth and choosing the color of dentures.

Second, keep your teeth healthy.

In daily life, if you want to keep your teeth healthy, you need to eat less sweets. Because sweets themselves easily lead to high blood sugar, but also affect the oral environment. Some people often eat sweets, and their mouths are prone to bacteria. Under the influence of bacteria, people's teeth will have health problems and even tooth decay. Therefore, in our daily life, we should avoid eating sugary food frequently to protect our teeth. ?

Third, pay attention to the cleaning of teeth.

If you want to effectively promote the health of your teeth, you need to pay attention to the cleanliness of your mouth in your daily life and brush your teeth in the morning and evening. Tooth washing can keep your mouth clean and remove bacteria and food residues, so that your mouth will be healthy and your teeth will be stronger. If you want to protect your teeth effectively, it is recommended to eat more calcium-rich foods in your life. Because the main component of teeth is calcium, in the case of calcium deficiency, teeth are easy to loosen and fall off, the hardness is not high, and tooth defects are easy to occur. Therefore, you can supplement enough calcium by eating more foods with high calcium content, which is helpful to improve tooth function. ?