One learning: let you learn a set of methods of self-management and daily health care.
Two changes: let you change unreasonable eating habits and bad lifestyle.
Three reductions: try to reduce the dosage, hospitalization expenses and medical expenses.
Four decline: reducing blood lipid/blood glucose/blood pressure/weight, that is, reducing the risk factors of chronic diseases.
Significance of health management
Health service based on health promotion has become the first choice to solve major public health and population health problems in today's society, and has a strategic position and role in the whole prevention process. Health promotion is an advanced stage in the development of health education, and the most effective and appropriate focus is on the community. By means of education, policy, organization, law and economy, the health potential of individuals, families and society can be brought into play to promote people to improve and improve their own health level. Disease prevention and control and health improvement under the guidance of health promotion are not only medical and health services, but also positive actions and responsibilities of health departments and non-health departments for health needs and interests. The starting point of health promotion is group health and lifelong health. Focus on lifestyle, behavior, customs, habits and harmful social and natural environment that lead to sub-health and chronic diseases, so as to prevent diseases, promote human health and improve the quality of life.