How to judge sub-health?

Many scholars in China have put forward the evaluation methods or diagnostic criteria of sub-health, among which the evaluation methods or diagnostic criteria put forward by scholars such as Chen, Chen Qingshan and Tao Maoxuan have certain influence. In 2007, the Chinese Society of Traditional Chinese Medicine published the Clinical Guide of Sub-health Chinese Medicine, which clearly expounded the concept, common clinical manifestations and diagnostic criteria of sub-health from the perspective of traditional Chinese medicine, and had a wide impact.

The Clinical Guide of Sub-health Chinese Medicine issued by China Society of Traditional Chinese Medicine points out that sub-health refers to a state between health and disease. People in sub-health state can't reach the health standard, which is characterized by the decline of vitality, function and adaptability in a certain period of time, but it doesn't meet the clinical or subclinical diagnostic criteria of modern medicine.

Sub-health symptoms:

1. The main symptoms of sub-health are fatigue, lethargy, soreness, insomnia, emaciation, hypofunction and dysfunction. People who are in a sub-health state often feel exhausted, tired and sleepy, and lack energy and vitality.

2. Mental sub-health In real life, many people will feel irritable, anxious, extremely afraid, memory loss, and unresponsive. These are all manifestations of psychological sub-health.

3. Emotional sub-health. With the accelerated development of socialization, people generally feel and see indifference, hopelessness, fatigue, extramarital affairs, puppy love and so on. These are all manifestations of emotional sub-health.