How can I make my life active and healthy?

The following suggestions are aimed at college students.

The first point is to stay away from your dormitory. I really can't do anything in the dormitory. Some people are too lazy to go out to the library in winter, because the road is too cold, so they choose to study in the dormitory. In fact, you can't study in the dormitory. Maybe I fell asleep after learning, or I have been addicted to my mobile phone. Dormitory is definitely a waste of life.

The second point is to pay attention to your exam. Many people's mentality has changed since they arrived at the university. Every exam is with a 60-point mentality. Don't do this, your grade point will be very low. You must strive to get excellent grades and make your grade point as high as possible.

Third, no takeout. It is best to go to the canteen. It's really unhealthy to eat takeout, and you're not sure if its ingredients are fresh. In order to make it look better and taste heavier, the boss will put a lot of spices. Eating too much spices is not good for your health.