1. Vegetable puree: Cook carrots, pumpkins, potatoes and other vegetables and mash them. Different kinds of vegetables can be gradually introduced to increase the baby's acceptance of various tastes.
2. Fruit puree: Choose soft fruits, such as bananas, pears and apples. Peeling and coring, mashing into mud. You can try different fruit combinations to increase your baby's acceptance of various fruits.
3. Porridge: You can mix rice flour or other grains with appropriate amount of water and cook them, then add appropriate amount of vegetables or fruit puree and stir well. Can gradually increase the variety and thickness of grain to meet the baby's energy needs.
4. Egg yolk: After 6 months, the baby can gradually introduce egg yolk. Egg yolk can be cooked and mashed, and can be mixed with other foods to eat. Be careful not to give your baby egg yolk to prevent food-borne diseases.
5. Fish: After 8 months, the baby can gradually introduce fish. Fish with low mercury content, such as perch and cod, can be cooked, chopped or mashed into mud.
6. Beans: After the baby arrives at 10 months, beans can be gradually introduced. You can choose red beans, mung beans and so on. After cooking, mash it or cut it into small pieces.
In addition, the following points should be noted:
-Avoid adding salt, sugar or condiments to your baby's food and develop healthy eating habits.
-Make sure the texture of the food is suitable for the baby's age and development stage, and avoid giving the baby too hard or too big food.
-Pay attention to the baby's reaction to the new food. If allergic symptoms or indigestion occur, stop eating immediately and consult a doctor.
I hope the above suggestions will help you! If you have any other questions, please feel free to ask me.