What is the 85% muscle rate?

85% muscle rate is high. Muscle rate is the ratio of body weight to body surface area. Usually, the normal muscle rate of men is 30%-40%, and that of women is 25%-30%. If the muscle rate exceeds the normal range, it may be caused by low body fat content, light weight and large body surface area, which is usually seen in people who have been exercising for a long time or engaged in manual labor for a long time. If the muscle rate is lower than the normal range, it may be caused by obesity, malnutrition and chronic wasting diseases. So the muscle rate of 85% is on the high side. It is suggested to pay attention to health, insist on physical exercise, avoid excessive fatigue, pay attention to balanced diet and nutrition, and avoid bad habits such as partial eclipse and picky eaters.