Salt vinegar is good at resisting virus and diminishing inflammation, and leek tonifies kidney and warms knees and waist.
Radish eliminates phlegm and flatulence, celery lowers blood pressure.
Pepper dispels cold and dampness, and onion and ginger soup cures colds.
Garlic inhibits gastroenteritis, and mung beans are the best for relieving summer heat.
Pears moisten the lungs and resolve phlegm, strengthen the stomach and kidney, and eat red dates.
Tomatoes nourish blood and nourish skin, and eggs are nutritious.
Peanuts can lower cholesterol, melons and beans can reduce swelling and diuresis.
Fish and shrimp can supplement milk and improve the vision of animal liver.
Produce fluid to soothe the nerves, count dark plums, moisten the lungs and blacken hair, and eat walnuts.
Honey moistens the lungs and resolves phlegm, and grapes delight young people.
Bananas relieve constipation, relieve stomach fire, and apples relieve diarrhea with high nutrition.
Kelp contains calcium and sulfur, and mushrooms inhibit cancer cells.
Chinese cabbage diuretics excrete toxins, and cauliflower often causes cancer by eating less.