oolong
Dieting to lose weight, eating less, the intestines are easy to dry and constipation is easy.
Raw oolong tea
Practice "brewing with boiling water"
Efficacy: Helps digestion, detoxifies greasy toxins and reduces fat.
Coix seed tea
If you want to expel excess water from your body and reduce edema, you can try Coix seed tea.
Ingredients: fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice "boiled in hot water, you can drink.
Efficacy: clearing heat and promoting diuresis, and treating edema.
Lotus leaf tea
When sisters are depressed and stressed, you can try lotus leaf tea.
Ingredients: 3 grams of lotus leaf, 6 grams of fried cassia seed and 3 roses.
Practice "can be brewed with boiling water.
Efficacy: clearing summer heat and promoting diuresis, promoting diuresis and regulating qi and edema.
Cassia seed tea
People who have poor intestinal peristalsis or are on a diet are prone to constipation. You can try cassia seed tea.
Raw material "cassia seed"
Practice "hot water brewing"
Efficacy: clearing liver, improving eyesight, diuresis and relaxing bowels.
lemon
It has dual effects of reducing fat and relieving boredom, and can also whiten skin. Ladies can drink more.
Ingredients: a lemon.
Practice: squeeze lemon juice, brew with warm water, add appropriate amount of honey, and then soak one or two lemons in tea.
Efficacy: Reduce fat, help digestion and whiten skin.
Pu'er tea
Can help digest the food accumulated in the stomach, so that fat and sugar can be consumed normally.
Ingredients: 5 pieces of Pu 'er tea leaves and dried chrysanthemum.
Practice "hot water brewing"
Efficacy "helps to digest and eliminate grease.
rose tea
It can not only make tea and wine, but also has the effect of protecting stomach and regulating menstruation.
Raw material: 5 grams of dried roses.
Practice "warm boiled water brewing"
Efficacy: Treating liver and stomach gas pain and regulating menstruation.
Chrysanthemum Tea
The most convenient drink to clear fire and lose weight.
Dried chrysanthemum is a little raw material.
Practice "brewing with hot water"
Efficacy: clearing away heat and relieving summer heat, expelling toxin and reducing fat, and lowering blood pressure.
Chenpicha
After eating greasy food, you can come to a pot of Chenpi tea to relieve greasy food.
Raw material dried tangerine peel 4g
Practice "brewing with hot water"
Efficacy: regulating qi, soothing liver and invigorating spleen.
Green tea is also very useful, and drinking it for a long time can also reduce weight. Drinking black tea in winter has a warming effect.
Chamomile: It can soothe the nerves and stabilize the digestive system. It is suitable for drinking after meals and before going to bed. It can also be used to take a bath to relieve stress. Usually mixed with rosemary, bodhi and bee flower. Foreign beauty salons will provide drinks to guests before beauty treatment to relax them.
Lemon verbena: it can strengthen liver and detoxify, relax nerves, relieve depression and improve mood, and cooperate with Melissa to treat depression.
Rosemary: Eliminate flatulence, stimulate the operation of nervous system, improve the memory of aging decline, and increase the memory of school students. Bathing can relieve rheumatic pain. It is considered as a lucky plant, which has a fragrant smell and has the function of calming nerves. Drinking more can help sleep, help digestion, improve flatulence, anemia, abdominal pain and treat headaches. It is an excellent drink for effectively treating headache. * * Note: Pregnant women and hypertensive patients should not drink!
Lemongrass: It has sedative and analgesic effects and helps digestion. The faint lemon aroma is suitable for western food and Thai food. A study in university of westminster, USA shows that lemongrass contains a substance that can reduce the conversion of body fat into cholesterol, so it can lower cholesterol and prevent heart dilatation. )
Osmanthus fragrans: relieving cough and resolving phlegm, nourishing the body and moistening the lungs, preventing dry mouth and eliminating flatulence. Use it to add flavor with China tea.
Hibiscus: A tropical flower with bright colors, which is rich in vitamin C. If washed with hot water, it will shine like a gem. Mild and slightly acidic, it has diuretic and edema treating effects. It is beneficial to people with irregular menstruation and abdominal distension.
Lavender scented tea
Product features: Also known as "quiet perfume plant", although it is called "grass", it is a kind of purple floret with strong fragrance, mainly produced in the Mediterranean region, dry in nature and shaped like wheat ears. Barnacles are also planted on a large scale in Furano, Hokkaido, Japan. The part we usually brew is lavender flowers. Lavender in Taiwan Province Province is mostly produced in southern France. It can relieve fatigue and tension, calm anxiety and tension, help sleep and relieve headaches. (Pregnant women should not drink alcohol.
Usage: Take about 3-5g of lavender, pour in 350-500 cc of hot water, soak for 3-5 minutes before drinking (backwashable).
Violet scented tea
Product features: Lavender violet scented tea is mysterious and elegant, not only bright in color, but also bright in color, with thin, wrinkled and transparent petals, so it can release the essence even if it is washed with cold water. The taste is very warm and many people like it. Lilac belongs to Solanaceae. Solanaceae plants are very helpful to respiratory tract, which can relieve symptoms such as cough and sore throat caused by cold, and also have the function of conditioning bronchitis. People with bad trachea can often drink it as a preventive health care.
Usage: Take about 3-5g of violet flowers, pour in 350-500 cc of hot water, soak for 3-5 minutes, and then drink (backwashable).
Plum blossom tea
Product features: small and lovely plum blossoms can improve acne, acne and dark spots. It's best with roses and lemongrass.
Usage: Take about 3-5g of plum blossom, pour 350-500 cc of hot water, soak for 3-5 minutes and drink (backwashable).
Bodhi scented tea
Product features: Dipper for calming the nerves and Dipper on the roadside of Taiwan Province are different tree species. Dipu tree commonly used in Taiwan Province Province is poisonous and can't be drunk! Europeans often drink bodhi leaf tea after meals, which not only helps digestion, but also helps to relax nerves. Bodhi herbal tea, which looks like leaves, is actually the flower and receptacle of Tilia amurensis (also known as Tilia amurensis or Bodhi) in Europe. Bodhi has the effect of soothing emotions. People who are prone to nervousness and insomnia can drink it with Bodhi scented tea, which has a calming effect and can relieve headaches and improve insomnia.
Usage: Take about 3-5g of Dipu Zi, pour in 350-500 cc hot water, soak for 3-5 minutes, and then drink (backwashable).
Blueberry Juice
Product features: Fruit tea is usually brewed with bright color, rich taste and sweet taste. All kinds of natural fruits, rich in natural vitamins and folic acid, can be beauty beauty and help digestion. They are mellow and charming, and can be used for both hot and cold drinks. It is the favorite of beauty lovers and the most popular health drink at present.
Usage: Take about 10- 12g of fruit tea, pour 350-500 cc of hot water, soak for 3-5 minutes and drink (backwashing is allowed).
Red rose tea
Product features: When it comes to roses, it makes people feel very romantic. Roses give off fragrance when they are brewed. Calyx is rich in vitamins A, B, E, K, P and C, especially vitamin C. The vitamin C content of a cup of rose calyx is equivalent to 150 oranges, and the beauty and health care effect is remarkable! Roses can regulate qi, relieve depression, promote blood circulation and remove stasis. For primary dysmenorrhea, about 8 grams of rose can be brewed in boiling water for 10 minute, and some brown sugar can be added for drinking. Not suitable for pregnant women.
Usage: Take about 8- 10g of rose, pour 350-500 cc of hot water, soak for 3-5 minutes, and then drink (can be washed back).
Qianrihong: It has the functions of clearing liver, improving eyesight, relieving cough, lowering blood pressure, expelling toxin, eliminating fatigue and beautifying.
Kangxianhua: nourishing yin and kidney, strengthening body, nourishing qi and blood, regulating endocrine, moistening skin and blackening hair.
Carthamus tinctorius: It has the effects of promoting blood circulation, dredging menstruation, removing blood stasis, irregular menstruation, abdominal pain, measles, toxic heat, lowering blood pressure and blood lipid.
Jade Butterfly: It has the functions of moistening throat, reducing blood pressure and losing weight, whitening skin, improving immunity, preventing cancer, expelling toxin, quenching thirst and relieving alcoholism.
Carnation: regulating female endocrine system, promoting breast development and breast enhancement.
Trollius chinensis: clearing away heat and toxic materials, nourishing the liver, improving eyesight, refreshing the stomach and treating stomatitis, pharyngitis and tonsillitis has a miraculous effect.
Lily: It has a miraculous effect on chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, anxiety and fright, insomnia and dreaminess, and mental trance.
Boat-fruited Sterculia: clearing away heat and toxic materials, diphtheria bacillus, sore throat, pneumonia, removing bad breath.
Wild bitter gourd: detoxification, reducing fire, clearing heat, detoxification, lowering blood pressure, reducing blood fat, losing weight, caring skin and whitening.
Magnolia officinalis: It has the effects of calming the nerves, inducing resuscitation, strengthening the heart and kidney, invigorating the spleen and regulating the stomach, enhancing immunity and preventing cancer.
Peach blossom: It has the functions of invigorating stomach, promoting digestion, promoting diuresis, promoting blood circulation, relaxing bowels, expelling toxin and diminishing inflammation.
Lingzhi tablet: it has the functions of killing tumor cells, coronary heart disease, hyperlipidemia, lowering blood sugar, improving sleep, relieving cough and resolving phlegm, and resisting aging.
Gongjuhua: It has the functions of dispelling wind and dissipating heat, nourishing the liver and improving eyesight, cooling and detoxifying, calming the heart and calming the nerves, clearing the heart and removing annoyance.
Peppermint leaves: have the functions of cooling and detoxifying, stimulating appetite, eliminating flatulence, helping digestion and removing bad breath.
Gynostemma pentaphyllum: Lowering blood lipid, lowering blood pressure, enhancing coronary artery and cerebral blood flow, and resisting Dan shunt.
Siraitia grosvenorii flowers: stomatitis, pharyngitis, tonsillitis, spots, liver spots, acne and other effects.
Jasmine flower: antibacterial, antiasthmatic, anticancer, relaxing muscles and tendons, promoting blood circulation, invigorating spleen and stomach, strengthening heart and benefiting liver, lowering blood pressure, tonifying kidney and replenishing essence.
Red snow tea: it can treat hypertension, hyperlipidemia, chronic diseases, chronic diseases, anti-aging and longevity.
Sherry flower: It has the functions of clearing liver and purging lung, regulating qi and invigorating stomach, resisting cancer, delaying cell aging and improving immunity.
Pu 'er tea: Promote smooth blood circulation, decompose and eliminate fat, help promote intestinal peristalsis and improve defecation.
Dianthus tea: It has the functions of intellectual fit, improving eyesight, clearing away heat and diminishing inflammation, promoting diuresis and dredging collaterals.
Ginkgo tea: It can lower blood pressure, reduce blood fat, dilate microvessels, improve cerebral blood circulation, and has a significant effect on arteriosclerosis.
Colorful Chrysanthemum: It has the functions of clearing away heat, calming the liver and improving eyesight. Long-term drinking has a unique effect on women's faces.
Don't forget me (love grass, nourish blood grass): whiten skin, clear liver, improve eyesight, nourish yin and tonify kidney, promote metabolism, delay cell aging and improve immunity.
Verbena: The taste combines the fragrance of lemon, bee flower and geranium, which helps to eliminate nausea and promote digestion. Drink more after meals and before going to bed to stabilize mood, reduce stress and help sleep. Relaxed and happy. Lemon grass+verbena+rosemary, known as eliminating edema, detoxifying and slimming the lower body. Violet+verbena+mint = cough ※ chamomile+verbena = long-term constipation, intestinal purification. Verbena+lemon grass = thin lower body, decompose fat, diuretic. Mint leaves+verbena = boost spirits and relieve fatigue. ※. ※ Attention [No pregnant women]
Molly: I like to bloom at night. The fragrance is rich and charming. Drinking more can calm the mood, eliminate tension, remove bad breath, and also have the effects of preventing and treating abdominal pain and chronic gastritis, refreshing, relaxing bowels, caring skin, regulating hormone secretion and improving eyesight.