Every time, it will only be better if it is scraped out. Many times, this is actually a blocked toxin in the body. Scrape out the toxin by scraping. Qi and blood will be smoother, which is the role of scraping.
With the development of science and technology, there is a scientific explanation for scrapping. It improves qi and blood by squeezing the capillaries on the back, and helps to improve physical discomfort and health by rubbing on the skin surface.
On the other hand, the capillaries in the back may break, so there will be red bruises on the back. The occurrence of this situation is actually closely related to physical fitness. In this regard, we should pay attention to it. When scraping the back, there are many bruises on the back, which is probably caused by the rupture of capillaries. I hope you can realize it and solve it as soon as possible.
After shaving, pay attention to the good things.
If we are used to scraping, we think it is good for our health. What should I pay attention to after scraping? First of all, keep warm, especially don't stay in a low-temperature air-conditioned room for too long. Because of the low temperature, moisture can easily accumulate in the body.
Moreover, we should control our diet. Eat less food that is too spicy and sweet. In our daily life, we need to avoid spicy and greasy food. Only in this way can health be guaranteed. And four hours after scraping is not suitable for bathing. Taking a bath after shaving is easy to damage the back skin and affect the recovery of the skin. Therefore, we should pay attention to these behaviors effectively. This is the most beneficial thing for health, and it is very important to solve it as soon as possible.