There are many kinds of health tea outside. What is its authenticity? How to choose?

In the era of holistic health care, all kinds of health care books and health care lectures, especially health care tea, have won the favor of ancient health care lovers because of their convenience and easy to make.

Most people like to drink healthy tea today. Is it really healthy? Listen to China medicine!

However, can these five flowers of health tea be drunk every day? Does it suit you? Chinese medicine tells you, don't be willing to drink healthy tea, not others, you are also suitable.

Qihua

Many people feel dry in air-conditioned rooms, so they have a cup of curry tea in their hands.

Chrysanthemum does have the function of clearing away heat and penetrating the liver, so this kind of tea has a good fire extinguishing effect, regardless of fire, real fire has an effect. However, although chrysanthemum is very hot, it can be partial eclipse, and not many people contain bismuth. Ⅳ. Warm-up effect is quite strong. Don't eat medlar if you have a cold, fever, diarrhea or body inflammation. In addition, during menstruation, menstrual period may increase the number of menstruation; People with poor spleen and stomach often have indigestion.

rose tea

Chinese medicine believes that roses are warm and slightly bitter. It has the function of regulating pain and regulating qi after taking. Therefore, it is not only suitable for women to drink, but also can help treat gynecological diseases, and has a cosmetic effect, which is also beneficial to patients with cardiovascular and cerebrovascular diseases, hypertension and heart disease.

This is because rose tea has good blood circulation and timidity, and has a special effect of promoting blood circulation. Therefore, women with excessive menstrual period had better give up this habit.

3. Long Yuan jujube tea

This kind of tea is the favorite of many female friends, nourishing the stomach and caring skin. Obviously, the nutritional function of water is obvious, and it is easy to fail. People with weak constitution can "whole blood" after entering longan.

But people with body heat should not eat more, because drowsy heat is manifested as dryness, fire, dry feces and so on. You can't eat more red dates because the summary is not good. It is recommended that you can't make more appointments than 10 every day.

4.Stri Doce tea

Bitter tea includes "healthy tea", "beautiful tea", "slimming tea", "anti-pressure tea" and "Yudou tea". From the perspective of traditional Chinese medicine, Surabad tea has made a lot of efforts. Besides justice, the function of fingers is also used to treat headache, toothache, redness, fever, dysentery and other medicinal functions.

However, because the spleen and stomach of the elderly and infants are relatively weak, bitter tea is very severe, and they often drink indigestion and eat it painfully. 5. Boat-fruited Sterculia tea

Many people think that they are not disgusting and will drink fat, but in fact, the fat sea is only suitable for hoarseness caused by evil resistance, because the vocal cords are closed and covered up. The fat ocean has no effect. Therefore, for those "old smokers", relaxing their uncomfortable throats and quitting smoking are more useful than roasting the sea.

If it is autumn and winter, you can use gold and honeysuckle, wheat, oranges, raw licorice, boat-fruited sterculia and blue fruit tea. This is not bad, but pay attention to people with bad spleen and stomach.

In addition, people with cold constitution are usually not suitable for the obese ocean. Even for patients with symptomatic pharyngitis, boat-fruited Sterculia tea 1-2 weeks is enough, which will damage the yang and affect the digestive function.

Nursing tips

All kinds of health tea have their own powerful health care functions. Choosing a drink that suits your body can achieve the effect. It's called disease. Don't get into trouble. Healthy things are no joke.