Mental health knowledge

Mental health knowledge

Mental health knowledge: an important indicator of mental health

Physical health and mental health are the necessary conditions for people to live a high-quality life. We understand health very well, to put it bluntly? No injections, no medicine? And what is the meaning of mental health and how to express it?

It is an important indicator of people's physical and mental development.

First, WHO officials attach importance to the definition of mental health.

1989 The United Nations World Health Organization readjusted the meaning of health, namely? Health is not only the absence of diseases, but also physical health, mental health, good social adaptation and moral health? . Therefore, people are truly healthy only if they are healthy in many aspects, such as physical, psychological and social adaptation.

Second, the definition of general mental health

Experts say that the meaning of mental health can be expressed as that the individual's activities are in a normal state, that is, his cognition is normal, his emotions are coordinated, his will is sound, his personality is complete, he adapts well, and he can maximize his potential to meet the needs of life, study, work and social environment development and changes.

The World Federation of Mental Health has an intuitive standard for the meaning of mental health, which clearly points out that the symbol is

1, physical, intellectual and emotional coordination.

2. Adapt to the environment and be humble to each other in interpersonal relationships.

3. Have a sense of happiness. (For example, know how to be grateful, know how to be grateful, know how to cherish, know how to pay, care less and let go)

In my study and work, I can give full play to my ability and live an efficient life.

;