After the baby is half a year old, how can we help him develop good eating habits?

The age-appropriate food should not be too much or too little; For children with partial eclipse, gradually add new foods: try 15 times or more, from small to large; Limit meal time: the meal time should not exceed 30 minutes. Take away the unfinished food in time and wait until the next meal to provide new food. Only boiled water is provided between meals; Encourage independent eating; Avoid eating distractions, such as watching TV and playing with toys; When feeding to stimulate appetite, you can call food by interesting names or make it into various shapes; Parents maintain a neutral attitude, do not bully fines, and do not reward unhealthy food; Parents should also set an example for eating; Endure age-appropriate eating disorders.

Teach your baby to use tableware independently. In addition to not eating and running, good eating habits can also be mastered by the baby. However, before that, it is the key to choose good quality tableware for your baby. For spoons, which don't pay attention to grasping skills, parents only need to pay attention to its material safety. In the face of chopsticks, which are difficult to master and easy to make mistakes, parents should let their baby learn from training chopsticks first, and then help him use tableware independently step by step. When the baby eats independently, parents should not feed him directly, because they think he eats less and scatters more, so that the baby will never grow up.

Ask the baby to eat on time every day. When your baby was young, he was naturally hungry because of his small appetite, so he often ate a meal every two or three hours, which was very different from the daily routine of adults. Therefore, it is very important to help the baby develop the habit of eating on time and in order after he grows up and eats independently. Three meals a day is the most suitable process for the human body to absorb and digest food nutrition after scientific calculation, and it is also extremely beneficial to the baby's growth and development. Therefore, parents must urge the baby to develop the good habit of eating three meals a day on time, and usually give him less snacks, so that the baby will not be hungry when he arrives at the meal point. If you watch TV while your baby is eating, it's easy to distract him and make him not in the mood to eat any more. Therefore, parents must not turn on the TV when the baby is eating.