Why do people in modern society get sick so easily when they are young?
An American doctor named David Hawkins has treated many patients from all over the world. His research found that "if the vibration frequency of human mind ("magnetic field ") is above 200, people will not get sick", and vice versa.
Six evils refer to wind, evil, cold and heat, dryness and dampness, which enter our bodies through our skin. These are all things we can resist.
For example, find a cool place when it is hot, and put on more clothes when it is cold. As long as we live moderately, live according to the four seasons and conform to the laws of nature, we can resist external diseases.
The influence of seven emotions on the body is more complicated.
Huangdi Neijing has five internal organs and five aspirations, and each organ represents an energy and an emotion.
Harvard University once had a survey: 90% of diseases come from our inner nature and from our emotions. Most cancer patients have bad interpersonal relationships and too many negative emotions, and most of them complain about negative emotions in their lives.
A wise man once said: What is emotion? Emotion is the heart. When the mood is low, the mood will also be low, and the functions of all aspects of the body will also change.
According to medical statistics, 90% of diseases are related to immune system disorder, and a very important factor affecting the immune system is emotion.
Many people suffer from depression, and the cause of depression is also emotion. When you encounter unhappy things, the long-standing conflict in your heart can't be released correctly, so it accumulates in your mind, so that the positive energy in your heart decreases and the negative energy from outside comes over.
The body is like a story box of our history, bearing all our past memories, wounds and stories. When we feel depressed, it reminds us in the form of illness. For example, when an emotion is too large, the emotion is transmitted in the form of information in the nerves and meridians, and the conducting nerves will be destroyed and blocked there, thus forming physical memory. Cause the energy channel (meridian) of a certain part to be blocked. A large part of people's body passages are blocked because of emotions, and a small part is caused by external forces.
For example, the accumulation of anger can lead to hard and painful shoulders and neck plates. People who often sulk alone have stiff spines and are prone to depression. Stiffness of the right scapula is mainly due to the backlog of complaints, dissatisfaction and other emotions, which easily leads to stomach inflammation. The hard intervertebral disc between the left scapula and the posterior vertebra is easy to cause heart problems, which is mainly caused by the accumulation of emotions such as sadness and injustice.
All kinds of negative emotions have far more influence on our bodies than the external environment. Therefore, real health needs to start with psychology and emotion.
If we are in negative emotions for a long time, a substance will stay in our body, which will prevent us from absorbing normal body nutrients, cause imbalance of body organ functions, destroy the internal balance system of the body and cause diseases.
For example, when a person has grievances and fears in his heart, he will hear the sound of "wood" in his heart, and when he hears the sound of wood, he will go into shock and hurt his stomach and kidney meridians.
The stomach meridian starts from our second toe, along a certain route, passes through the pericardium and reaches our face.
When we are greatly wronged and block our stomach meridian: our stomach will be affected; The heart will also be affected.
Chinese medicine believes that the heart is the monarch and the gods are in charge. When the bag is injured and paralyzed, people lose their senses and cognition.
Chinese medicine says: fear makes you angry. When we have fear, we will feel that our qi gathers from the back of our head to our kidney meridian.
These emotions are blocked in the meridians and viscera, and over time, they become diseases.
For example, people who are prone to anxiety, that is, if they think too much, will hurt their spleen and be in a daze. Your back bulges because your body contracts when you are anxious. The lung meridian and spleen meridian will meet and the back will bulge.
It comes from the heart. When your mood is like, your body shape will change, so you can shape it according to your mood.
Thinking hurts the spleen, the spleen is soil, and the soil produces gold. Thinking too much will lead to lung worry, and the lung will control the fur. So people who think too much for a long time are prone to skin diseases, and there are also many psoriasis patients who think too much.
Most diseases are acquired and we "buy" them ourselves. If everyone knows how to keep healthy and how to prevent diseases, we will recover.
If we compare our five internal organs to a country, the liver is a general. The liver plays a protective role in our body, enriching and storing blood, and the body depends on the nutrients in the blood to survive.
The spleen governs the soil, just like the queen of a country, and the mother instrument governs the world. Play a suggestive role.
The heart governs the fire and belongs to the king of a country.
A person who is easily angered and furious is actually very fragile inside. Because his heart has no strength and ability, he will get angry.
Such a person's deep emotion is fear, and there are too many things to be afraid of, so he will want to firmly grasp and control many things outside.
And truly powerful people are gentle and motionless at heart.
Kidney governs water, and our kidney is our root. Kidney represents the wealth and foundation of life.
It is recorded in the Tao Te Ching that it is more important than the root, and quietness is the impetuous king. "The man, keep his daughter, for the world, for the world, Changde, belongs to the baby. 」
Male, namely growth and hair growth; Women are fundamental.
In traditional Chinese medicine, five poisons attack, five grains support, five fruits help, five livestock benefits and five vegetables supplement. People are fed by food, fruit, livestock and vegetables, and real health depends on feeding.
Huangdi Neijing, an ancient classic medical book in China, is not a medical book, but a book for health preservation. Among them, there is a cloud: doctors do not prevent diseases, and saints do not cure chaos. It is said that it was solved before the crisis appeared.
In our life, if we know how to grow and develop, at the same time, we should know how to keep our roots. Such a person is like a stream in the world, and all the water around him will flow into the stream, so that constancy will always exist and eventually return to the state of a baby.
In the final analysis, everyone can only be healthy if he knows how to be a man and do things, and health is closely related to our behavior and mentality.
# Little expert in emotional writing #