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Beer is a nutritious drink with low alcohol content, which is loved by many consumers. Beer, also known as "liquid bread", is rich in amino acids, vitamins, organic acids and sugars. Experiments in the medical field have proved that beer has a certain health care effect on human body.
Drinking beer in moderation every day (1 ~ 2 cups) significantly reduces the risk of developing type 2 diabetes.
2. Drinking a bottle of beer every day can reduce the incidence of kidney calculi by 40%. Researchers say that beer has diuretic effect and helps to keep the kidneys healthy.
3. Drinking 1 glass of beer every day can increase antioxidant activity and prevent cataracts.
4. 1 bottle of beer is more effective than the same amount of mineral water. Because beer contains more sugar and salt nutrition, it is also rich in potassium and B vitamins.
People who drink beer in moderation are less likely to suffer from hypertension.
6. Drinking one or two glasses of beer every day can improve immunity and fight infection.
Drink moderately. Beer contains only 4% alcohol, which is less irritating and well received by doctors. Since ancient times, the right amount of wine has been regarded as "the length of a hundred medicines." As long as you drink it properly, but don't overdo it, alcohol is really good for your health, it can play a role in strengthening your body and preventing cardiovascular diseases. But if there is more than one glass of white wine every day, a bottle of beer will go bad and the health care effect will be zero. Moreover, daily overdose, regardless of the burden of the liver, will increase the incidence of heart disease. Therefore, it is recommended to have a glass of white wine and a bottle of beer every day, no more or less, which is most beneficial to health.
Tip: People with stomach problems should stay away from beer.
1. Excessive introduction of beer will increase the absolute amount of alcohol, increase the burden on the liver and directly damage the liver tissue.
2. Meat and greasy, sweet and sour foods are not suitable for drinking beer, while fried foods rich in protein and other crispy foods are the most suitable.
It is best to eat some light vegetables and fruits when drinking beer, such as boiled salted peanuts, tomatoes mixed with sugar, cucumbers mixed with garlic and sesame juice, etc.
4. Many acids contained in beer beyond the shelf life are easy to oxidize and polymerize with protein, which makes the beer turbid. Or because of the poor water quality, it is fermented by microorganisms during filling, which becomes sticky and rancid, and it is easy to cause diarrhea after drinking.