The practice of white cutting mountain meat/windbreak meat
1. Wash the meat to the other side of the mountain.
2. Wash the mountain meat and put it into the pot with cold water. Add onion, ginger, cooking wine, salt and pepper.
3. Bring the fire to a boil, pick up the floating foam, and cook for about 35 minutes on low heat until it is slowly cooked in a tumbling state.
Cook the meat across the mountain and let it cool naturally.
5. Cut into pieces and set the plate.
6. Crush peanuts with a knife and cut parsley into small pieces.
7. Pour on the meat on the mountain.
8. Chop the onion and garlic, put them in a bowl, add chicken essence, sugar, pepper and a little mineral water (soy sauce can be without salt).
9. Hot pot, add peanut oil, a little more, and burn cigarettes.
10. Pour chopped green onion and garlic into the bowl in advance.
1 1. Add soy sauce to the bowl.
12. Pour it into the meat of the mountain and you're done.
Pork, also known as dolphin meat, is one of the main livestock, the meat of the pig family. Its taste is sweet and salty, and it is rich in protein and nutrients such as fat, carbohydrate, calcium, iron and phosphorus. Pork is the main non-staple food in daily life, which has the functions of tonifying deficiency, strengthening body, nourishing yin and moistening dryness, strengthening muscles and caring skin. Anyone who suffers from physical weakness after illness, postpartum blood deficiency and yellow complexion can be used as a nourishing product.
Cooking skills of pork
1, pork should not be soaked in water for a long time;
2. Pork should be cut obliquely. Pork meat is thin and has little gluten. It won't break if you cut it diagonally, and it won't plug when you eat it.
3. Pork is usually washed with cold water instead of hot water. Hot water will pyrolyze the myolytic protein in pork and affect the taste.
Sometimes there are parasites in pork. When eaten raw or inadequately conditioned, hookworms may parasitize the liver or brain, and pork should be cooked at will;
5. It is not advisable to drink a lot of tea after eating pork. Tannic acid in tea will synthesize protein tannic acid with protein, which will slow down intestinal peristalsis and affect digestion.
Edible taboo
When eating pork, it is best to mix it with bean food, because bean products contain a lot of lecithin, which can emulsify plasma, make cholesterol and fat particles smaller, and suspend them in plasma without depositing on the blood vessel wall to prevent the formation of hardened plaques.
Pork should not be cooked after being slaughtered, soaked in hot water before eating, avoid adding cold water when cooking, eat more fried bacon, eat more pork cured with nitrate, and avoid using lard residue. The chemicals produced when pork is fried at high temperature will combine with carcinogenic chemicals in cigarettes, increasing the probability of cancer.
Women in China lack corresponding resistance genes. If female smokers in China often cook fried pork, the possibility of lung cancer is 2.5 times that of ordinary smokers.
Generally speaking, the content of fat and cholesterol in pork is higher than that in other meats. Therefore, people with obesity and hyperlipidemia should not eat more, nor should they eat more when taking antihypertensive drugs and hypolipidemic drugs.
It is not advisable to drink a lot of tea, because the tannic acid in tea will synthesize astringent protein tannic acid with protein, which will slow down the intestinal peristalsis and prolong the retention time of feces in the intestine, which will not only easily cause constipation, but also increase the absorption of toxic substances and carcinogens by the human body and affect health.
Don't eat pork rinse. People who eat half-cooked pork with Trichinella spiralis will be infected with Trichinella spiralis and have symptoms such as fever and runny nose. Don't eat burnt pork either.
Children should not eat more pork, and the elderly should not eat more lean meat. Children's long-term excessive consumption of animal foods, especially pork, will inevitably absorb a lot of fat, saturated fatty acids and cholesterol. Over time, fat will accumulate in the body, leading to obesity.
Pork without thyroid removal is not suitable for eating. Pork should not be eaten without resection of adrenal gland and diseased lymph nodes, and people are prone to infection after eating it.
References:
Baidu Encyclopedia: Pork