Eating bananas and potatoes together can cause facial spots. Bananas and sweet potatoes are uncomfortable to eat together. Eating bananas and taro together will make your stomach swell. As can be seen from the following introduction, they are all cold and easy to cause hyperacidity.
Taro: also known as taro, it tastes soft and sweet, and its nutritional value is similar to that of potato, and it does not contain solanine. It is easy to digest and will not cause poisoning. It is a good alkaline food. It can be eaten as a staple food, steamed and dipped in sugar, and can also be used to cook and make snacks, so it is a favorite root dish.
Among the minerals contained in taro, fluorine content is high, which has the functions of cleaning teeth, preventing caries and protecting teeth. Taro contains a variety of trace elements, which can enhance human immune function and can be used as a staple food to prevent and treat cancer. In cancer surgery or postoperative radiotherapy. In the process of chemotherapy and rehabilitation, it has an auxiliary treatment effect. Chinese medicine believes that taro has the functions of benefiting stomach, relaxing bowels, detoxifying, nourishing liver and kidney, dispersing stagnation, regulating middle energizer and resolving phlegm.
Taro must be cooked when it is cooked, otherwise the mucus inside will irritate the throat. The mucus of taro contains a complex compound, which is decomposed by heat energy. This substance has a therapeutic effect on the body, but it has a strong stimulating effect on the skin and mucosa. Therefore, when peeling and washing taro, the skin of hands will itch, which can be relieved by roasting on the fire. Therefore, it is best to wear gloves when peeling taro and washing taro.
Taro contains more starch, and eating too much at a time will lead to bloating.
Sweet potato is also called sweet potato, sweet potato, etc. The formal name in botany is sweet potato. Sweet potato has a special protective effect on the mucosa of human organs, which can inhibit the deposition of cholesterol, maintain the elasticity of blood vessels, prevent the atrophy of connective tissue of liver and kidney, and prevent the occurrence of collagen disease. It is also an ideal diet food. Its heat is only 1/3 of that of rice, and because it is rich in cellulose and pectin, it has a special function of preventing sugar from being converted into fat.
Sweet potato contains "gasification enzyme", which sometimes causes heartburn, acid water spitting, flatulence, exhaust and other symptoms after eating. As long as you don't eat too much at a time, eating with rice noodles, pickles and soup can be avoided.
Sweet potato produces acid in the stomach, and patients with gastric ulcer and hyperacidity should not eat it. Rotten sweet potatoes (sweet potatoes with dark spots) and germinated sweet potatoes can make people toxic and inedible. Root vegetables such as sweet potato contain a lot of starch and can be processed into vermicelli, but alum is often added in the production process. Excessive consumption will lead to aluminum accumulation in the body, which is not good for the body.
Potato: It is a vegetable that can be used for both food and cooking. The scientific name potato, together with rice, wheat, corn and sorghum, is called the five major crops in the world. In France, potatoes are called "underground apples". Potato brand has complete nutrients and is easily digested and absorbed by human body, and enjoys the title of "second bread" in Europe and America.
Potato is a kind of food with low calorie, multiple vitamins and trace elements, and it is an ideal diet food. Science has proved that foods with high potassium content can reduce the incidence of stroke. Potatoes contain as much as 300 mg of potassium per100g. Experts believe that eating 5~6 potatoes a week can reduce the risk of stroke by 40%. Traditional Chinese medicine believes that potatoes have the effects of regulating stomach, invigorating qi and spleen, strengthening the body and tonifying kidney, diminishing inflammation, promoting blood circulation and reducing swelling, and can be used for the adjuvant treatment of dyspepsia, habitual constipation, mental fatigue, chronic stomachache, joint pain and skin eczema. Potatoes are effective in adjuvant treatment of dyspepsia and are high-quality health food for patients with stomach diseases and heart diseases.
People who want to lose weight should especially eat it.
Potatoes should be peeled and eaten, and the parts with bud eyes should be dug to avoid poisoning. Potatoes are easy to oxidize and turn black after cutting, which is a normal phenomenon and will not cause harm. People often put chopped potato chips and shredded potatoes into water to remove excessive starch when cooking. Potatoes with blue skin or sprouting should not be eaten to prevent solanine poisoning.
Bananas can't be eaten with yam and yogurt.