To be diagnosed as a psychological problem, the following conditions must be met:
Inner conflict is caused by real life, work pressure and mistakes, negative emotions (such as boredom, regret, regret, self-blame, etc.). ) are experienced.
A bad mood can't be resolved by itself if it lasts for a month or two.
Under a considerable degree of rational control, negative emotional reactions always maintain their normal behavior and basically maintain normal life, study and social interaction, but the efficiency has declined. From beginning to end, the stimulating factors of bad emotions are limited to the initial events; Even other events related to the original event will not cause such bad feelings.
2, the second kind of mental health-serious psychological problems diagnosed as "serious psychological problems", must meet the following conditions.
Reason, a strong and threatening realistic stimulus. Psychological disorders caused by different reasons experience different painful emotions (such as regret, injustice, loss, anger, sadness, etc.). )