We should look at this problem dialectically.
From a health point of view, it is not good for our health not to fold the quilt often in the morning.
Because we don't fold the quilt for a long time in the morning, it may increase the growth rate of bacteria in the quilt, and the mites in the quilt may continue to multiply because of the good living environment, so this has a certain impact on our health.
However, according to scientific research, people who don't like folding quilts in the morning are usually more creative than ordinary people.
We can understand that people who don't like to fold quilts in the morning may be in a very casual state, while those who are engaged in artistic creation usually look for inspiration in a casual state, so their creativity may be relatively better.
Therefore, if you are a worker engaged in artistic creation, or engaged in some work seeking inspiration, you can also try to make your life more casual, that is, you can try not to fold the quilt in the morning.
However, if you want to stay healthy without folding the quilt in the morning, you need to pay attention to the following points: 1. Replace the three-piece bed regularly.
First of all, you must change the three-piece bed regularly, because it is easy to breed a lot of bacteria in the quilt without folding the quilt in the morning, and the growth of bacteria is exponential, so it is ok not to fold the quilt for a long time in the morning, but you must change the three-piece bed frequently. In general, it is recommended that you change it every 3~4 days or so, and not more than one week at the latest.
2, regular cleaning of bedding
We also need to pay attention to the cleanliness of bedding, because not every family is particularly rich, so the replaced bedding should be cleaned regularly, and some detergents with antibacterial and bacteriostatic ingredients should be used as much as possible during the cleaning process, so as to better inhibit the growth of bacteria.
3. It is best to get a bask in the quilt every day.
Ultraviolet rays in the sun can kill most bacteria, especially mites. Therefore, if there are conditions at home, it is recommended to bask in bask in the quilt every day, so as to keep the bedding clean to the maximum extent. Of course, after each cleaning, it is best to dry it in the sun.
Under the condition of ensuring the above three points, we can keep healthy without folding quilts almost every day.
From my personal point of view, there are other advantages of not folding quilts: 1, which saves time:
Relatively speaking, you may save more time if you don't fold the quilt in the morning. Of course, just folding the quilt is not enough. What is said here is that if we don't fold the quilt in order to seize time, we will pay attention to the work of the day.
2, easy to release pressure
A more casual life can make it easier and better for us to release stress. Those who are careful every day will bear more pressure in life or work, so if we want to release the pressure, we might as well try not to fold the quilt for the time being, which may surprise us.
3. Anti-depression
Not directly folding the quilt in the morning may play a certain role in fighting depression, because anti-depression requires a good mood. Living casually in the morning will make the mood better and better, so it is also helpful to fight depression.
Extended data:
It is difficult for us to create more inspiration just by folding quilts every day, so if you want to really inspire yourself, I suggest you keep the following habits:
1, let yourself into the casual personality.
First of all, we should know that not folding quilts in the morning is just a creative personality, that is, it is just a representation, so if you really want to be inspired, you really need to integrate this personality. For example, if you don't fold the quilt directly in the morning, you can go for a walk outside when you like aerobic exercise. If we want to eat something today, we should try to buy something, of course, provided that our economic conditions permit. And so on, similar to this casual personality, can let us find the bright spot of inspiration in personality.
2. Have a sense of ceremony before you do something.
As long as we are serious about many things, we will take them seriously ideologically, and then we may unconsciously find that we are very easy to get into the state. Take writing as an example. If your room is particularly procrastinating every day, then inspiration will certainly not be very good, but if your working environment is particularly to your liking, then there may be many sources of inspiration and creativity. Therefore, whether at home or in the company, before doing anything, if you want to find inspiration, you must have a sense of ceremony.
3. Find something that can make you sing.
If something can produce * * * with yourself, it will make our inspiration come out like a blowout, so I suggest that if you want to find inspiration, you must be as close as possible to something that can produce * * * *. In fact, there are many things that can produce * * * in life, such as listening to some music or stories that can produce * * *, and going to some.
In fact, folding quilts mainly depends on personal living habits. As long as you are healthy, you can't do too much. Now that life is more open, many people will not have too much prejudice against you because you don't fold the quilt. On the contrary, many unconventional practices may bring us more benefits, so it is up to us to decide what to do.