What should parents do to educate healthy and happy children?

Speaking of healthy and happy children, I believe this is what every parent wants to cultivate.

So, how to educate healthy and happy children? Let's look down together:

1. Give him some time to stare blankly and wander around.

Successful children are usually happy. However, while helping children prepare for future challenges, you must restrain yourself and don't fill their time with various activities. In an era when adults are shouting for decompression, children also need the same stress-free space to breathe between various training courses and courses.

Give them some time to gawk at the clouds in the sky. This kind of activity that seems boring to you is actually the time when children's imagination is fully active. Let them catch small insects, make a strange snowman, or watch spiders weave webs freely. These activities will give your children a chance to explore the world and pursue happiness by themselves.

2. Teach him to help people around him

An important principle of happiness is to make children feel that they are a valuable member of the family and the surrounding environment. Their behavior is very meaningful and can affect the lives of others. To make your child feel this way, you need to create more opportunities for him to help others. For example, sort out toys that he no longer needs with his children and donate them to welfare homes or other children in need.

Even very young children can feel the joy of helping others. There are many welfare institutions specially set up for children abroad, and the most popular activity of these institutions is to teach children to fill teddy bears with discarded cloth strips at home. Even children who are only 2 or 3 years old will be happy to help glue the bear's eyes and mouth and give them to children in welfare homes.

3. More sports activities

Did you have a snowball fight or go skiing with your children last winter? Besides, chasing children in the park and taking them hiking in the suburbs are not only to increase their physical strength and strength, but also to give them a chance to laugh. These activities to keep children active help to reduce stress and let children breathe in a healthier way.

Children who are physically and mentally healthy will have a more positive understanding of their own image: they are proud of what they can accomplish, rather than anxious about their looks. If you can encourage your child to take part in an activity he loves, it will actually give him more ways to keep looking for happiness.

laugh out loud (LOL)

When the family is together, tell more jokes, sing those ridiculous songs, or make a self-deprecating joke. Laughter is good for you and your children. One of the benefits is purely physical: when you laugh loudly, you release tension and inhale more oxygen, which will make you energetic and in high spirits in a short time.

As mentioned above, in fact, to sum up, parents should be responsible for their children, understand and care for them, and cultivate them. They must devote themselves to the children's world and play a key guiding role in their growth, so as to truly cultivate and educate healthy and happy children.