Zhong Nanshan calls on COVID-19 to pay attention to mental health. How to do well the psychological work of patients?

People should communicate more, communicate more and talk more about psychological things. Especially those who have experienced this epidemic have experienced many things, not only physical but also psychological setbacks, so psychological counseling is very important. Although it is the epidemic period, it is still necessary to prevent the epidemic and give psychological counseling to people around us.

First, people should communicate more, communicate more and talk more about mental health. In fact, there are many ways to improve mental health. For example, people can communicate with each other and speak their hearts, so as to get vent. In fact, it is to establish good social relations between people, let people share their thoughts and feelings and tell others all their bad or good things. In this way, we can not only establish a good relationship, but also actively develop good habits in our own lives. If we really know ourselves, we must learn to solve problems when we encounter them, instead of saying that we are still very upset when we encounter problems and keep them in our hearts. After accumulating for a period of time, it will bring serious problems to your mental health. Therefore, learning how to vent yourself or talk to someone is actually to communicate more and establish more social and interpersonal relationships, which is conducive to the development of our mental health.

Second, people who have experienced this epidemic, especially experienced many things, not only physically, but also psychologically. Now the epidemic has passed half a year, and through the efforts of many staff, the epidemic has finally been controlled. Although the epidemic is now under control, many things happened during the epidemic, which caused great psychological troubles to many people. Therefore, it is necessary not only to prevent epidemics, but also to raise awareness of epidemics. Especially the frontline staff who participated in the epidemic prevention. Because they have experienced many setbacks, whether physical or psychological, psychological counseling is particularly important now.

Third, although it is an epidemic period, we should do a good job in epidemic prevention and psychological counseling for people around us. Although it is an epidemic period, we should also pay attention to our psychological adjustment, communicate with people more and establish good social relations, which is conducive to the development of mental health.