1, early to bed and early to rise.
Children love to sleep late and can't get up on time in the morning, which is a big problem faced by parents. Such children generally have the problem of not going to bed on time at night. In order to correct it, parents should first determine how long their children need to sleep every day, work out a reasonable schedule, and urge their children to sleep at night.
According to the physiological characteristics of children, infants before the age of six months need about 15-20 hours of sleep; 1 year-old takes about 15- 16 hours; It takes about 2-3 years old 12- 14 hours; 4-6 years old takes about 1 1- 12 hours; It takes about 9- 10 hours for people over 7 years old. Regularity means that children's sleep time at night does not exceed 10, because 10- 12 is the most exuberant time for human growth hormone secretion, and ensuring sleep during this time is extremely beneficial to children's development and growth.
2, talk about hygiene.
Preschool children don't understand why they should wash their faces and brush their teeth. In his view, they just find it interesting to imitate the behavior of adults. Children will only wash their faces when they are four and a half years old; You didn't take a shower until you were about 6 years old. Parents should guide and help their children to wash their faces and brush their teeth at the early stage of their curiosity, and they must be patient. Don't force your child to do this, otherwise the child will have the experience of being punished, will not be interested in washing his face and brushing his teeth, and will gradually develop the habit of not washing his face and brushing his teeth.
3. Improve children's enthusiasm.
Going to kindergarten is a key step for children to leave home and go to society. When children enter kindergarten, they need to change their previous living habits. You can't do whatever you want like at home, you must obey the teacher, you can't monopolize toys, and your lifestyle such as sleeping, eating and defecating has changed.
If parents can skillfully use this change to inspire and stimulate their children's adaptability to the environment, they can improve their psychology and actions. On the contrary, if parents ignore this change, especially the children who are arrogant and dependent at home, they will encounter many difficulties in going to kindergarten.