Mental health nursery rhymes are short, and the standard of health is not only physical health, but also mental health. At present, the social pressure is too great, and the psychological pressure of many people is already in jeopardy and needs to be alleviated. Nowadays, sharing mental health nursery rhymes is relatively short.
Mental health nursery rhymes are short 1 five-color elves
I am a blue elf, and I am as boundless as the sea.
There are days all year round. My name is perseverance.
Health is not only in the whole body, but also in the spirit.
As long as you keep in good health, you will become a healthy person.
I am a green elf, and I am like a green spring breeze.
Relationships need me. My name is concerned.
Please let me care about you as I care about myself.
As long as everyone gives a little love, the world will be as warm as spring.
I am a red elf, and I am as warm as summer.
Work and study need me. My name is Enthusiasm.
Learning needs enthusiasm, and scientific methods can show miraculous effects.
As long as you work efficiently, you will become smarter and smarter.
I am a yellow elf, and I am like the autumn wind blowing through the palace.
The elimination of psychological barriers needs me. My name is self-confidence.
Everyone is willing to fight for the first place, and only by surpassing themselves can we win.
As long as you overcome your inferiority complex, you will feel "I can do it".
I am a black elf, and I am as ruthless as a winter night.
I am needed to overcome difficulties. My name is determination.
Difficulties bully the weak, and if you are firm, you will be loose.
As long as we actively adapt, the road of life will be smooth.
Interpersonal psychology-cooperative song (five fingers contend)
Thumb: Thumb is very powerful. I dominate this hand.
You four are over there. Do you get scared when you see me?
Index finger: the index finger is really dexterous, and ringing the bell is indispensable.
Whoever refuses to ask his master must say that I am the best.
Middle finger: Don't argue with four buddies, one is between me and the other.
The height of the run-up and touch needs me, the commanding pine tree.
Ring finger: neither tall nor short is really symmetrical, neither fat nor thin nor stupid.
Do good without leaving a name, just get a gold medal.
Little finger: small and exquisite, the most affectionate, hooking up and taking over.
Although you are useless, I can be flexible.
Fingers together: I am the best, I am the best!
Moderator: What are you arguing about? What, haven't you finished sweeping the floor?
Five fingers: Oh, I really can't afford a broom by myself. Let's sweep the floor together.
Moderator: Guys, it's long overdue.
Five fingers (cooperate to sweep the ground clean):
A single flower is not spring, and the garden is full of flowers.
The five fingers are not high, so they work together.
Learning Psychology —— Intelligent Songs
Eight intelligent is really nice. Everyone listens to me.
This one of yours may be superior and that one of yours may be inferior.
Language intelligence is really good. Man has a better word than beast.
Qian Zhongshu, a literary master, is well-read and versatile.
Physical intelligence is really good, you can jump, swim and run.
You can't lose the Olympic gold medal just because you turned Li over for three weeks.
Musical intelligence is really good, and beautiful tunes surround the beams.
Heroes like Beethoven, and the moon shines on Er Quan.
Spatial intelligence is really good, and architectural art is indispensable.
North Yu Ming outside the Louvre is famous for its exquisite design.
Social intelligence is really good, and interpersonal communication needs skills.
Friends are lonely companions, but unity and harmony are treasures.
Logical intelligence is really good and scientific research is indispensable.
Study hard and work hard, much smarter than Chen Jingrun.
It's good to be introspective and intelligent. Self-examination and self-examination.
He who knows others is wise, and he who knows himself is clear. It is not that mediocrity does not bother him.
It's good to be born with intelligence, and the heart of exploring everything is not old.
Sustainable development depends on resources, and protecting resources depends on environmental protection.
Eight wits are over, so don't be upset if you don't have all your talents.
It's really good to optimize the whole and make up for the shortcomings.
Self-psychological-emotional songs
These seven people know each other very well, and they are worried and afraid.
Not heartless, not too much, moderate emotions are the smartest.
Improve efficiency, protect Corning and live a happy and good mood.
Life psychology-environmental songs
Dirty to clean, easy to difficult. Environmental protection is at hand.
Noise turns into waste gas, and green water turns into green hills.
Life is death, bitterness is sweet, everything between heaven and earth.
Panda to crane, ginkgo to peony.
Caring for the global village today, he made the Peach Blossom Garden in 2008.
Ten thoughts, homesickness for the country, homesickness for the country;
Appreciate flowers, the moon and nature.
A sign of children's mental health
1, the mood is basically happy and stable. Don't get angry often, don't break toys and other things for no reason; Normal daily life, able to sleep on time, stable sleep, less nightmares, no habit of sucking fingers or biting to sleep; Basically, I can listen to the reasonable instructions of adults, I am not picky about food, and I don't often make trouble without reason.
2. Strong thirst for knowledge. Like to ask questions and actively seek answers; When studying or completing any task within one's power, he is focused and has a normal memory; Love to talk, language expression ability is consistent with age, no stuttering; In life, I am willing to do what I can, but I don't rely too much on the help of others, and I can seriously accomplish what others entrust me with.
3, can be gregarious. Love to associate with small companions, have compassion and friendly behavior towards people, don't casually hit people and swear, and don't envy companions; Can live a happy life in the group, under the guidance of adults, willing to do good things for the group.
4. Be honest and don't lie. Rarely say unrealistic words; Don't take other people's things or damage other people's things without permission; Don't hide your mistakes, but admit them.
5. Have self-esteem and some self-confidence. I enjoy praise, I am ashamed of criticism and accusation, and I want to do something popular instead of being scolded; Not too afraid of difficulties, timidity, etc.
Brief introduction of children's songs on mental health 2 three-character classics on mental health of primary school students
1 Life
The road of life is tortuous. People are easy to get old, have unlimited fame, and will be challenged to make a living;
Step 2 decide
People's spring begins when they are young and thinking about the future. Successful career, determined to win, pestle into a needle, stone can wear;
3. Know yourself
It is easy to know people, difficult to know yourself, and difficult to live in the world. Know the wisdom of others, have wisdom, know yourself and know yourself, and be invincible;
4. Reasonable
Integrity, justice, understanding of morality and friendliness. All morality first, love first, love people, love nature;
Step 5 love yourself
Love yourself, don't be greedy, foster strengths and avoid weaknesses. Accept me, like myself, be modest, be modest;
6. Emotion
Emotional stability, broad vision, mutual understanding and resourcefulness. I'm not confused when I'm killed. Cause and effect;
7. study
Those who climb high, those who aspire to climb high, those who learn the sea, those who are deep, and those who sail. The way of books lies in being ahead, being diligent and being lazy;
8. study hard
Learn knowledge, you are a drill, give an angle, and the third one is the opposite. Normal temperature, time period, used in study and research;
9. Self-discipline
Success or failure, emotional intelligence, self-cultivation, sexual safety. Be strict with yourself, be lenient with others, be honest and friendly;
10, self-reliance
Wise men stand firm, cherish time, think about the future and seek today. To achieve great things, we must be both academic and academic, correct and honest.
Mental health nursery rhymes are short. Mental health means that all aspects and activities of psychology are in a good or normal state. Mental health mainly includes the following contents:
1, normal intelligence level.
Normal intelligence is the most fundamental psychological premise of all human activities. If intelligence is defective, the process of socialization will be difficult to progress, and psychological development will be hindered, making it difficult to survive alone. Mentally healthy people can keep their curiosity and unknown desires in their work, study and life, and can make full use of their intelligence and ability to succeed.
2. Be able to understand and accept yourself:
Have a proper understanding and evaluation of yourself, be able to accept your present situation well, know your strengths and weaknesses, be willing to develop your potential by making full use of your strengths and avoiding weaknesses, and be confident and optimistic without being too self-abased.
3, can establish a harmonious relationship with others:
A person's interpersonal relationship can best reflect and reflect his mental health level. Mentally healthy people are willing to associate with others, can get along with others with respect, trust, understanding, tolerance and friendliness, can share, accept and give love and friendship, have stable interpersonal relationships, reliable friends and a strong social support system.
4, good at adjusting and controlling emotions:
People with mental health can always maintain a happy, cheerful, optimistic and satisfied attitude and are full of hope for life and the future. Although there are also negative experiences such as sadness, worry, sadness and fear. They can vent appropriately, actively adjust and control their emotions, and they are not controlled by emotions and do not affect their normal lives. People often say that emotional intelligence is the embodiment of this ability.
5. Good environmental adaptability:
Environmental adaptability includes the ability to correctly understand the environment and the ability to correctly handle the relationship between individuals and the environment. Mentally healthy people are good adaptors to the environment. He has an objective understanding and evaluation of his environment, always keeps good contact with society, has an ideal life but is not divorced from reality, can adjust his needs and desires in the face of reality, and make his thoughts and behaviors coordinate with society.
Main criteria of mental health
1, high sense of security and self-worth.
2. Moderate self-criticism, accept your imperfections and get along with yourself.
3. Be positive and optimistic in daily life.
4, not living in a virtual world, can accept the reality calmly, can tolerate setbacks in life.
5. Have their own normal needs and have the ability to work hard for their own needs.
6. Make clear your motivation and purpose, and make a rational and objective evaluation of your ability.
7, relatively complete personality, personal values to adapt to social standards, serious and responsible work, focus.
8. Have a positive, optimistic and appropriate life goal.
9. Have the ability to learn and grow from experience and lessons, and can adapt to the needs of the real environment.
10, can handle interpersonal relationships well, and has the ability to love and be loved. Under the premise of not violating social norms, being able to maintain one's own personality, being able to handle various situations in life, not paying too much attention to the evaluation of others and society, being independent and having standards for judging right and wrong, this is mental health.