How to ensure that children have a good physical and mental health?

Mental health means that all aspects of psychological activities are in a good or normal state. In recent years, the phenomenon of juvenile suicide and crime is on the rise. The lack of mental health education is an important reason, and family education is an important link that cannot be ignored. Learning psychological knowledge can strengthen one's psychological construction ability, improve one's mental health level and create a good growth environment for children. Psychoanalysis believes that 80% of adults' psychological problems can be traced back to their childhood experiences. Psychologist Ms. satya believes that family background has a great influence on a person. Parents provide their children with a family background. Only when the family background is normal can the children be psychologically healthy.

Parents spend as much time as possible with their children. It's best to find a job close to home. Even if the husband and wife stay with one person. Parents should put themselves in the children's shoes. Among the children I have taught, parents have a great influence on foreign children. The days when parents come back become more cheerful, and the end of study is enough. As soon as your parents leave, you become a different person. Instead of doing your homework, you always do things that you don't expect to attract attention. It can be seen how important the companionship of parents is.

To establish a correct educational concept and adopt scientific educational methods, we should pay attention to physical, psychological and social adaptability. A healthy child should not only have a sound body, but also a healthy mind, and be able to adapt to society with a correct attitude.

It is very important to create a harmonious and comfortable family atmosphere. Children who grow up in a harmonious family show emotional stability, rich and delicate feelings, cheerful personality, unity, friendship and self-confidence. For children's mental health, it is necessary for parents to create a warm and harmonious family psychological atmosphere for their children. Cultivate children's sound personality. Guide children to know themselves objectively, correctly understand the world, and think rationally about others and society. Help children set up correct life goals, face the reality positively and optimistically, scientifically resolve the study pressure, and properly handle the teacher-student relationship.