1, renal failure
Because mustard tuber contains a lot of salt, the salt will be excreted by the kidney through reabsorption and filtration. Long-term high-salt diet will increase the burden on the kidneys. Once the kidneys are damaged, it will lead to various kidney diseases, mainly renal failure.
2. Heart failure
The harm of mustard tuber to cardiovascular and cerebrovascular diseases should not be underestimated. Eating mustard tuber for a long time will stimulate cardiovascular and cerebrovascular diseases. Most people know that the heart and blood vessels are connected, and the pressure of blood vessels increases, so the heart will naturally be implicated. Therefore, when eating mustard tuber, we should pay attention to the consumption, especially for patients with cardiovascular and cerebrovascular diseases.
3. Hypertension
Hypertension is called the first of the three highs, namely hypertension, hyperlipidemia and hyperglycemia. For patients with hypertension, mustard tuber is also a food that needs to be avoided, because mustard tuber contains a lot of salt, and long-term consumption of mustard tuber will also lead to an increase in blood pressure, which will eventually lead to hypertension.
4. Malnutrition
If you only eat mustard tuber as a side dish for a long time and don't eat other fresh vegetables and fruits, it will easily lead to malnutrition and incompleteness. Because many people just eat mustard tuber for convenience, or eat mustard tuber as a dish. But you should know that mustard tuber can't replace the usual fresh vegetables and fruits.