Is it healthy for Xiao Bu to eat instant noodles?

Does the subject want to ask, "Is it healthy to eat instant noodles often?" Unhealthy.

1, instant noodles are not very healthy food, because they contain high salt, high calorie, high fat and lack of dietary fiber and other nutrients.

2. Long-term consumption of instant noodles will lead to health problems such as obesity, hypertension and hyperlipidemia. Therefore, in an emergency, instant noodles can be used as emergency food, but they should not be the main choice in daily diet.