Red meat and white meat are mainly distinguished according to the color of meat. Red meat usually refers to meat that turns red before cooking, such as beef and mutton. White meat is meat that is light before cooking, such as chicken, duck and fish.
Duck breast is duck breast, usually pale pink or white.
Duck breast meat is also considered as a kind of meat with low fat and high protein, which is beneficial to a healthy diet. Rich in protein and essential fatty acids, it is very helpful to keep healthy body and muscles.