In recent years, people began to pay attention to health while paying attention to the face value of food. Replacing food pigment with natural pigment is not only pleasing to the eye, but also reassuring to eat.
Among them, spinach is green and delicious, and it is deeply loved by foodies. All kinds of beautiful green pasta and noodles have become the protagonists at the dinner table.
Although spinach is good, it is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc. ), coenzyme Q 10 and other nutrients, known as the model student of nutrition. However, spinach contains more oxalic acid, which is easy to form calcium oxalate when it meets calcium, which will affect the absorption of calcium and iron. Calcium oxalate will also be deposited in the kidneys and bladder, which will easily lead to urinary calculi. Therefore, patients with hyperuricemia and kidney calculi's disease should not eat more.
Therefore, many people will boil the water and remove 80% oxalic acid before eating spinach. At this time, you can rest assured to eat, don't worry too much. How can I make spinach juice noodles greener? First, you must know that the color of spinach juice and dough comes from spinach. Knowing this, the question is easy to answer: just increase the amount of spinach.
Spinach and noodles are usually made into juice by a cooking machine or juicer, but some people chop them and knead them into noodles, which can be decided according to personal preference and convenience.
If you use a cooking machine or a wall-breaking machine, you usually need to add some water. In order to make the color greener, it is suggested to put more spinach and less water at first, and then increase the water according to the depth of green you want. One little suggestion. There may be dregs in the finished juice, which will affect the taste of noodles. You can filter it first to make the spinach juice more delicate and smooth.
If there is a blender at home, spinach juice is pure juice. You can knead the noodles directly, just add water to the spinach juice to adjust the color.
Pasta made of spinach juice and flour is not only beautiful in color, but also very healthy, especially popular with children. Friends you like can try it.